I hate them with passion. I do a lot to prevent them and willing to avoid them even when i have to.

How do u approach confronting the people in ur life?

I personally dont unless it is absolutely necesarry. It is very rare i have done.

But what works for me is,might sound crazy tho, is that i plot the situation and do it in my mind and see how it would likely go as. For most cases,that gives me a clear image that it is not really worth saying something harsh or hurtful that i might regret later.