Ovarian Cancer: What To Avoid During Menstruation - Health - Nairaland
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| Ovarian Cancer: What To Avoid During Menstruation by tinahealth(f): 10:55am On Jul 14, 2018 |
1. Avoid cold foods and drinks The cold temperatures will cause your stomach muscles to cramp, resulting in additional pain during your menstrual cycle. Although cold treats – such as ice cream, frozen slushies, and ice water – may seem to be good remedies for alleviating discomfort during your period, they only worsen it. Instead, use heat to relax your stomach muscles. Hot water will allow your body to make instant use of it. You could also add herbs and tea to reduce the pain. Additionally, heat up your food before eating it. READ MORE ...... Via tinahealthbeauty.com https://tinahealthbeauty.com/ovarian-cancer-what-to-avoid-during-menstruation/ https://www.youtube.com/watch?v=Gpkfk0O6S_U
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