Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 299

Title: 8 Morning Rituals Of The Most Successful People

Science has proved that willpower is highest in the morning and depletes as the day passes.

The day begins with the morning, and how well you utilize your morning decides how well you utilize your day. The morning habits of successful people vary, but a few common and helpful practices emerge.

1. They wake up early

What do Benjamin Franklin, Ernest Hemingway, Starbucks CEO Howard Schulz, Virgin founder and CEO Richard Branson, Apple CEO Tim Cook, Pepsi CEO Indra Nooyi, Twitter and Square founder Jack Dorsey, and many, many other successful people have in common?
They all wake up early; any time from 4 to 5:30 a.m., they're up, while their not-so-successful competitors are comfortably sleeping in their beds, dreaming about how to beat the titans.

2. ...... . . . . . . . Continue . . . . .

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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Wake Up Early
Eat Breakfast
Work Out
Vision
Focus
Clarity Of Purpose
Journaling
Gratitude