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Nairaland Forum / Nairaland / General / Health / I Need Ur Help: Sum1 Pls. (967 Views)
Pls, I Need Ur Help. Tell Me More Abt Amino 3000 Or Any Weight Supplement / Help! Help! A Friend Need Ur Advice / Doctors: Pls I Need Ur Help. (pics Included) (2) (3) (4)
I Need Ur Help: Sum1 Pls. by luchidolls(f): 3:19pm On Jun 13, 2010 |
pls does n e 1 have an idea of any herbal juice i can take 2 lose weight?i use nike's exercise video every mornin,i take diet supplements-metamucil,acai burn, i've tried a whole lot but none seems 2 be workin for me.tnx in anticipation. ps:can i actually lose 54lbs or more in 9wks like 50 did ![]() |
Re: I Need Ur Help: Sum1 Pls. by Nobody: 6:57pm On Jun 20, 2010 |
1. You can loose weight but you must first determine the major constituents of your skin layer; muscles or fats. 2. your diet will also be considered as well as your discharges, correlate for essential comprehension 3. Now what therapy are you on at the moment, it must stop instantly, [email=chimithen@yahoo.com]MAIL US[/email] CLICK HERE For more informations |
Re: I Need Ur Help: Sum1 Pls. by 28Schweet(f): 11:39am On Jun 24, 2010 |
luchidolls: ![]() If you are mobidly obese, i suggest you confer with a dietician or doctor to determine why you arent' losing weight. Your problem could be hormonal or any of the IFS; if you've had kids, going through a stressful time, if you starve yourself, if you eat big meals, if you eat before a gym session etc. the best way to drop kilos, is to eat healthy, eat raw fruit and veg as much as possible, limit carbs and increase your metabolism rate, good luck |
Re: I Need Ur Help: Sum1 Pls. by Nobody: 1:19pm On Jun 24, 2010 |
there is no secret in weigh loss. The only two major secrets are, Eat healthy exercise it is that simple. |
Re: I Need Ur Help: Sum1 Pls. by luchidolls(f): 6:14pm On Jun 24, 2010 |
28schweet i'm not obese.my BMI z 25.9 so i'm slightly overweight. tnx n e way 4 ur suggestn nd dat grin drove a point home. tnx rokiatu |
Re: I Need Ur Help: Sum1 Pls. by HolyHolla(m): 7:20am On Jul 01, 2013 |
Have you tried moringa leaves? Cleans up your system and removes the waste food that would mormally settle in. Has several other health benefits. Happy Birthday, anyway. |
Re: I Need Ur Help: Sum1 Pls. by tafadodo: 10:36am On Jul 07, 2013 |
Hi its good u know ur bmi most people dont know how to calculate theirs there is a reliable fitness guru just call their numbers 08029246555 080974196821 07084917117 |
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