The colon or large intestine is a storage tube inside the abdomen, joining the end of the small intestine. It is a refuge storage place of the human body. The colon is about 5 feet long and 2 inches in diameter. The primary function of the colon is to absorb water, minerals, electrolytes, and vitamins from the digested food material. Also to prepare and store fecal matter prior to its evacuation. The colon also receives metabolic wastes and toxins from the circulatory system. The colon is also one of the main organs of elimination. Through digestion, much of the waste and unwanted products are transported to the colon for expulsion from the body. The colon plays an important role in the digestive process since the final stage of digestion occurs in the colon through the activity of bacteria that inhabit the lumen.

The digestive system contains both friendly and unfriendly bacteria. The friendly bacteria, also known as probiotic or micro flora helps you to breakdown and absorb food you eat. They also prevent the “unfriendly” bacteria from attaching themselves to your system, causing illness. Friendly bacteria help neutralize carcinogenic substances and suppress the growth of tumors in your intestine. They also stimulate your body’s vital immune system by increasing production of immune boosting substances like immunoglobin antibodies.

One’s gastrointestinal tract should ideally contain 85 percent friendly microbes and 15 percent unfriendly bacteria. Unfortunately for most people these numbers are reversed. Friendly bacteria are destroyed by antibiotics, processed foods, alcohol, sugar, chlorinated water, steroids, sodas, birth control pills, low fiber foods among other things. When friendly bacteria get destroyed, the number of harmful bacteria increases. These harmful bacteria, viruses and other pathogens multiply and cause other illnesses and disease. When these harmful bacteria get a foothold in your colon and intestines, fecal matter builds up, viruses thrive, and you become sick.

The digestive system is responsible for delivering critically important vitamins and nutrients to your system. An encrusted, unclean colon blocks your body from absorbing the vitamins and minerals from your food. Despite how healthy one’s diet is, if your vitamins, minerals and other nutrients are not successfully absorbed, you will get sick. If your digestive system isn’t working 100 percent then your organs, blood cells nerves and muscles are not receiving 100 percent of the nutrition they need to function properly. A poorly functioning digestive system is the secret cause of many chronic illnesses.

In an unclean colon food takes longer to get through your entire digestive tract; a large percentage of it isn’t even digested. This is because the bad bacteria decreases digestive enzymes and good bacteria, both of which help you safely, digest your food. Undigested food can literally rot in your digestive tract. This undigested food goes on to your large intestines where armies of bad bacterial eat away at it. This creates gas because these harmful bacteria produce carbon dioxide, methane gas and hydrogen while doing their dirty work. The gas causes a swelling in your system; it causes discomfort as it travels through your system. Gas and bloating are hidden signs of a dirty, fecal, encrusted colon where five to ten pounds of food rot.

Bad digestion does not end with gas or bloating. It can contribute to serious illnesses such as headaches, food sensitivities, liver and gall bladder problems, oral herpes, vaginal yeast infections, high estrogen level, spastic colon, colitis, diverticulitis, psoriasis, periodontal problems, hiatal hernia, constipation, diarrhea, tongue problems, stomach nervousness, acne, sinus problems, allergies, asthma, chronic fatigue, P.M.S, breast pathology, failing memory, lowered immunity, sciatica, eye ear and nose ailments, cardiac irregularities, foul breath, bad odor, gastritis, high cholesterol levels among others



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Source: http://healthpro360..com/2018/07/colon-cleansing-is-very-important.html