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What Does A Messy Room Say About You??? by H0Dinteriors: 12:26pm On Aug 03, 2018 |
Do you ever dream of living in the perfectly clean and organized rooms of a home decor catalog? Or would you rather spend your time in a room cluttered with objects, souvenirs, books, art, and items that make up your daily life. For some people, a tidy room can be soothing. An orderly retreat in an often disorderly world. For others, such rooms can be sterile, bland, and uninspiring. Some people feel anxious in a cluttered room, while others feel their most creative amid the squalor. Organization is big business these days. From books to seminars to organizational systems, everyone seems to want to find some way to perfectly arrange every aspect of their lives. Messiness has long been viewed as something of a character flaw or a sign of laziness. Cleanliness and organization are presented as the ideal—both a sign of and path to success. But what about those that are a little bit messier or more cluttered? What does a messy room say about you? What exactly is behind messy room psychology? YOUR MENTAL HEALTH Having a messy room might be the result of a lot of factors. It might mean you are busy and have little time to clean and organize. It might be a sign that you have too much stuff. Or it might be the result of having young kids in the house who are usually not motivated to clean up after themselves. But if your room is just habitually messy, does it say anything about the state of your mental health? In some instances, the state of your room might be linked to a psychiatric condition. People with obsessive-compulsive disorder, for example, may become so preoccupied with keeping things clean that any amount of disorder can become a significant source of anxiety. In other instances, people hoard items to the point that they cannot part with even the most trivial objects. Their homes fill with years and years’ worth of useless items, from old newspapers to plastic containers. Beyond these and other serious conditions, the psychology behind a messy room can hinge on a few key factors: - If having a messy room is a new phenomenon - If the mess is something that actually bothers you - If it is a sign of something deeper going on in your life MESSINESS MIGHT BE NORMAL Is your messiness habitual? Some people simply do not place a high priority on having everything clean, organized, and in its place. In this case, messiness is simply a normal state of affairs. If the house is cluttered and it’s just fine with you, then it’s probably more a sign of your personality and preferences. MESSINESS FROM FEELING OVERWHELMED Does the mess bother you? If you are frustrated, angry, or overwhelmed by the clutter and disarray, then it’s a clear sign that something needs to be addressed. Sometimes a mess might be frustrating, but figuring out where to start and how to tackle the problem can seem overwhelming. This might mean eliminating some things, learning new organizational tactics, or getting other household members to help with the cleanup. MESSINESS AS A SIGN OF DEPRESSION Is the messy room something new and unusual? If you are typically neat and organized, suddenly not caring about a messy room might be a sign that something is going on in your life. For example, messiness can sometimes be a sign of depression. Depressed people often feel too fatigued or hopeless to keep up with routine household tasks. Depression can also make it harder to stay focused and have the energy to straighten up a room. If you struggle to stay on task, it can be hard to devote the time and attention needed to keep things tidy. So while you might notice that the room is messy and have intentions to clean it up, finding the concentration and energy levels needed to do the task can be difficult or even impossible. If you suspect that your messy room might be a sign of problems in your life or a result of depression, don’t be afraid to reach out. Talk about what is going on with your doctor or consult a mental health professional to get specific advice for your situation. A counselor, therapist, or doctor can help you get to the bottom of what’s going on and assist you in coming up with a plan of action to address the problem. YOUR PERSONALITY So what makes tidy and messy people different? Are some people just born with personalities that prefer order while other thrive on chaos? While some might suggest that a cluttered room is a sign of a cluttered mind, those who prefer this type of environment are not necessarily disorganized. Their desks might look like a jumbled mess, strewn with papers, envelopes, and files. Yet they always seem to know exactly where each and every item is when they need it. The famed psychoanalyst Sigmund Freud was once attributed as saying, “Don’t clean up the mess. I know exactly where everything is.” In fact, some people seem to thrive in this type of environment. Some of the most creative and productive people seem to be incurable slobs. If having a perfectly neat and tidy room is what inspires you and helps you feel productive and creative, it might mean that you tend to have more of what is known as a Type A personality. People with this personality type tend to be perfectionists. Having everything in its place helps fulfill their need for order and control. But if you tend to be more laid back in your approach to housework and tidying up, it might mean that you have more of a Type B personality type. People with this personality type are more relaxed than their Type A counterparts. Rather than focusing on achieving perfection, they are more attracted to ideas, experiences, and creativity. ADVANTAGES And there is research that supports the idea that messiness also has an upside. Researchers found that while working in an orderly room encouraged behavior such as generosity and healthy eating, working in a messy environment actually led to greater creativity. - Increased Generosity - Increased Creativity - Increased Willingness to Try New Things While minimalism might be trendy, it might also be crushing your creativity. If keeping a tidy desk or room is causing you more stress than the mess itself, trying relaxing for a while, live with the mess a little, and see if it helps open up your creative abilities. Disadvantages Of course, habitual messiness also has its downsides. A messy room can make it harder to find things when they are needed, and in professional settings, it might result in missed deadlines or losing important documents. - Less Charitable Leanings - Decreased Willingness to Follow Rules - Less Healthy Choices Both order and disorder can be found in abundance in nature and in our self-created environments. Sometimes people tend to be messy in one setting and more orderly in others. As research on the topic suggests, each state has both its own set of advantages and disadvantages. In order to determine what a messy room might say about you, start by considering why the room tends to be disorderly, including your own habits, preferences, and state of mind. If you function fine in a messy room, then don't let trends pressure you into pursuing a more organized or minimalistic lifestyle. However, if the messiness is something that causes you stress or if you suspect it might be a symptom of an underlying psychological problem, consider steps you can take to address the problem. This might involve assessing your habits, getting others to help, or talking with a doctor or therapist about your concerns. https://www.verywellmind.com/psychology-of-a-messy-room-4171244
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Re: What Does A Messy Room Say About You??? by MrBrownJay1(m): 12:39pm On Aug 03, 2018 |
it simply say: if you are single then you must be very busy if you are living with a GF/wife, both of you are busy but also DIRTY! |
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