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Omega Plus Benefits by uomamac(f): 9:08pm On Aug 07, 2018 |
HEALTH BENEFITS OF OMEGA-3, 6 & 9 FATTY ACIDS Omega 3 & 6 fatty acids are essential fatty that the body does not produce. You have to get it from foods & nutritional supplements. Omega-6 fatty acid (Linoleic Acid) combined with omega-3 fatty acid produces many of the health benefits described below, but the trickiest part about playing the fatty acid game is that it is best to eat them in the right amounts. You should be eating about twice as much omega-6 as omega-3, so that your omega-6 to omega-3 ratio is 2:1 Omega-9, or monounsaturated oleic and stearic acid, is a non essential fatty acid produced naturally by the body whenever there is enough of either Omega 3 and 6 essential fatty acids. However, if you do not have enough omega 3 and omega 6, then you must get omega 9 from your diet. Research on the health benefits of omega-3, 6 & 9 fatty acid have shown that it may be useful for supporting the following: [1] Asthma [2] Diabetes [3] Arthritis [4] Osteoporosis [5] Some Cancers [6] Skin Disorders [7] High Cholesterol [8] High Blood Pressure [9] Attention Disorders [10] Depressive Disorders [11] Macular Degeneration [12] Digestive Difficulties [13] Promoting heart health [14] Supporting healthy, balanced cholesterol levels [15] Improving immune function [16] Liver disease such as Hepatitis Good News: Swissgarde Omega plus contains Omega 3, 6 & 9, Garlic oil, Olive oil (food grade). For more information, please call or WhatsApp me on this 07039878863 or 08060192174
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