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How To Get Better Sleep During Travel - Travel - Nairaland

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How To Get Better Sleep During Travel by jaldeeque: 5:22pm On Aug 14, 2018
Travelling is novelty.

Your mind needs to be sharp for a successful trip.

Find time for quality sleep during any trip. It fosters your return with many stories to share.

4 Quick ways to get better sleep during travel

1. Pen your travel goals

2. Replace coffee with Ginseng

3. Avoid sugary food

4. Practice mind travel


source: http://sodiqwrights.com/how-to-get-better-sleep-during-travel/

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