How To Lose Weight: 10 Effective Steps To A Great Body - Health - Nairaland
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| How To Lose Weight: 10 Effective Steps To A Great Body by MITNEXUS: 7:04pm On Jul 06, 2010 |
Do you want the most effective ways to increase metabolism and lose weight? Do you want to look slimmer, feel trimmer! Do you want a healthier body and mind? Here are ten 10 steps that have been tested and proven to be wonderful when it comes to weight loss. http://fatweightlosssecrets..com/ |
| Re: How To Lose Weight: 10 Effective Steps To A Great Body by maedan(f): 8:15pm On Jul 06, 2010 |
Very nice tips! Most of the stuff is what we already know, but it's great to be reminded  ! I feel you about munching while watching your favourite late-night show. That's soooo me. But like you pointed out, the key is self control - over what you eat, and when you eat. Thanks a lot!! |
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