Not only are salads a great side dish to meals, they are also packed with vitamins which help to build the immune system and protect against diseases. Vitamins found in salads particularly vegetable and fruits salad include vitamins A, B1, B2, C, E, potassium, folic acid, iron, dietary fibre, antioxidants, phytochemicals etc.

It takes about 10 minutes to prepare this recipe. Add as many fruits and vegetables as you desire. –

Ingredients

4 tablespoons olive oil (you can substitute with canola or soy bean oil)

2 tablespoons vinegar (preferably white wine vinegar)



1 tablespoon Dijon mustard

1/2 teaspoon salt

1/2 teaspoon ground black pepper

1 pinch white sugar

1 teaspoon chopped fresh parsley... Read More at https://www.virtuedigest.com/fantastic-green-salad-recipe/