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Nairaland Forum / Nairaland / General / Romance / Nairalanders Please Help Me Quit Masturbation (56893 Views)
How I Am Able To Quit Masturbation Addiction Through Nairaland / My Landlord Is Giving Me Quit Notice Because Of The Way I Dress - Lady Cries Out / Wanna Quit Masturbation? Let's Do It Together (2) (3) (4)
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Re: Nairalanders Please Help Me Quit Masturbation by umbo: 7:22am On Oct 11, 2018 |
go to Opm ministry in revers state and be cleansed if truly u desire to be librated there u will be given a prayer assignment as regards ur predicaments and the rest is history my regards |
Re: Nairalanders Please Help Me Quit Masturbation by criuze(m): 7:24am On Oct 11, 2018 |
Pray to Marry soon |
Re: Nairalanders Please Help Me Quit Masturbation by Kingsley1000(m): 7:24am On Oct 11, 2018 |
Avoid www.xvideos.com |
Re: Nairalanders Please Help Me Quit Masturbation by Nobody: 7:25am On Oct 11, 2018 |
Send a mail to me, I have good Christian books for you to read in this regard. The power to change is not on nairaland neither is it in any "action plan" you may have. Will power can't help you either. You'll still go in that circle of deciding not to do it, doing it, then getting angry with yourself, wallowing in self pity, then you cry, ask God for forgiveness, decide not to do it again, and then you do it again. Your sexuality isn't the problem, sir. Lust is. The devil has not new tricks. The only skill the devil has is that which he used on Adam and Eve; DECEPTION. "my people perish because of lack of knowledge" remember? Even I can't help you. I can only point you to He that can. Tried not to write a book here sha. Lol Just mail me, please. Kabvic1@gmail.com |
Re: Nairalanders Please Help Me Quit Masturbation by Softhands(m): 7:29am On Oct 11, 2018 |
Go n get married. Mokenano: |
Re: Nairalanders Please Help Me Quit Masturbation by leonard509(m): 7:32am On Oct 11, 2018 |
Mokenano:Get Busy My Brother... Start Reading Books, Start Learning Skills, Start Working, Start Working on your self and the future you want to see yourself in..Try to keep yourself from being idle.. Pray To GOD Everyday to Help make you so Busy that you won't have time to Excite your self,watch porn etc |
Re: Nairalanders Please Help Me Quit Masturbation by thecavemanesq(m): 7:34am On Oct 11, 2018 |
WHATSOEVER A MAN THINKETH IN HIS HEART SO IS HE. WHAT DO YOU THINK ABOUT? LEARN TO CONTROL YOUR MIND. REMEMBER AN IDLE MIND IS THE DEVIL'S WORKSHOP. STAY BLESSED. |
Re: Nairalanders Please Help Me Quit Masturbation by dovemart(m): 7:34am On Oct 11, 2018 |
Learnstuffs:This doesn't help. You may straff your girlfriend and still come back home to do masturbation. 1 Like |
Re: Nairalanders Please Help Me Quit Masturbation by Ferlentino(m): 7:36am On Oct 11, 2018 |
Masturbation Effects on Your Health: Side Effects and Benefits Medically reviewed by Suzanne Falck, MD on June 5, 2017 — Written by Annamarya Scaccia Masturbation is a common activity. It’s a natural and safe way to explore your body, feel pleasure, and release built-up sexual tension. It occurs among people of all backgrounds, genders, and races. Despite the myths, there are actually no physically harmful side effects of masturbation. However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act. Keep reading to learn more about the side effects and potential health benefits of masturbation. Masturbation doesn’t have any harmful side effects. However, some people may feel guilty about masturbating or have issues with chronic masturbation. Masturbation and guilt Some people may feel guilty about masturbating because of cultural, spiritual, or religious beliefs ( 1 ). Masturbation is neither wrong nor immoral, but you may still hear messages that self-pleasure is “dirty” and “shameful.” If you feel guilty over masturbating, speak with someone you trust about why you feel this way and how you can move past that guilt. Therapists that specialize in sexual health may be a good resource. Addiction to masturbation Some people can and do develop an addiction to masturbation. You may be spending too much time masturbating if masturbation causes you to: skip your chores or daily activities miss work or school cancel plans with friends or family miss important social events Addiction to masturbation can harm your relationships and other parts of your life. Masturbating too much may interrupt your work or studies, which can lower productivity. It may also hurt your romantic relationships and friendships, because you don’t spend as much time with your loved ones as you used to, or don’t pay attention to their needs. If you’re worried you may have an addiction to masturbation, speak with your doctor or a counselor about ways to cut down on masturbating. Talk therapy can help you manage your addiction. You could also cut down by replacing masturbation with other activities. Next time you have an urge to masturbate, try: going for a run writing in a journal spending time with friends going for a walk For women who have sexual dysfunction, enhanced stimulation — including masturbation — can help increase sexual desire and sensitivity ( 2). In fact, two 2009 studies found that vibrator use among women and men has been linked to an increase in desire, arousal, and overall sexual function ( 3, 4 ). Women also reported an increase in lubrication, while men reported better erectile function, according to the studies ( 5). Masturbation can affect sensitivity during sex for men because of their technique. Research has shown that too tight of a grip on a penis during masturbation can decrease sensation ( 6). Sexual health experts recommend changing your technique during masturbation to restore sensitivity levels during sex. Masturbation is a healthy sexual activity. It has many benefits for your physical and mental health. There are limited studies on the benefits of masturbation, but there are studies on sexual intercourse and stimulation ( 7, 8 , 9). Research and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, may help you: relieve built-up stress sleep better boost your mood relax feel pleasure relieve cramps release sexual tension have better sex better understand your wants and needs Couples may also mutually masturbate to explore different desires, as well as avoid pregnancy. Self-pleasuring also helps you prevent sexually transmitted infections (STIs). Some research suggests that regular ejaculation may lower the risk of prostate cancer , though doctors aren’t exactly sure why. A 2016 study found the risk of prostate cancer decreased by about 20 percent in men who ejaculated at least 21 times a month ( 10 ). A 2003 study also discovered a similar link between frequent ejaculation and lower prostate cancer risk ( 11 ). There’s no evidence, though, that ejaculating regularly protects against advanced prostate cancer. Hormone changes during pregnancy cause some pregnant women to feel heightened sexual desire. Masturbation is a safe way to release sexual tension during pregnancy. Self-pleasure may also help ease pregnancy symptoms, such as lower back pain. You may feel mild, irregular cramping, or Braxton-Hicks contractions, during and after orgasm. They should fade away. If the contractions don’t disappear and become more painful and frequent, contact your doctor right away. Masturbation may not be safe for women with high-risk pregnancies. This is because orgasm can increase your chances of labor. Masturbation is a healthy, natural, and safe way to practice self-care and improve your health. Masturbating may have many benefits for your mind and body. Despite the possibility of addiction, there are no harmful side effects. Feel free to enjoy self-pleasure without guilt or shame. Speak with a therapist or someone you trust about any negative feelings you have. |
Re: Nairalanders Please Help Me Quit Masturbation by Learnstuffs: 7:39am On Oct 11, 2018 |
dovemart:You must be a chronic case |
Re: Nairalanders Please Help Me Quit Masturbation by GPOKOKING: 7:40am On Oct 11, 2018 |
Hello, all you need do is to cry out to Jesus Christ to help you. Accept Him into your life as your Lord and saviour. Once you do this, just ask Jesus to help you overcome it...miraculously He will set you free from this demon of masturbation. Just keep looking unto Jesus. Shalom. |
Re: Nairalanders Please Help Me Quit Masturbation by Offpoint: 7:41am On Oct 11, 2018 |
YoungFr:You didn't stop it sir, you got married and HALT it. |
Re: Nairalanders Please Help Me Quit Masturbation by MrSensor(m): 7:42am On Oct 11, 2018 |
Mokenano:they might be after you.
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Re: Nairalanders Please Help Me Quit Masturbation by vicben27(m): 7:43am On Oct 11, 2018 |
Lol, 11 years runing(active member of the vasline crew) it's really hard to quit, you quit for a long while and one stupid spirit will whisper into ur sex starved Brain and b4 you no vasline will pay the ultimate price. for me l think being busy! on daily basis and being married is the solution when you focus ur mind on being positive and productive it help alot |
Re: Nairalanders Please Help Me Quit Masturbation by EmekaBlue(m): 7:48am On Oct 11, 2018 |
Just Give up and be strict about it...Safe ur strength for d real deal |
Re: Nairalanders Please Help Me Quit Masturbation by SECURITY12: 7:49am On Oct 11, 2018 |
my brother, you are in a serious bondage of a spirit, but if you are really ready to be free as you said, call this number 08134268414. |
Re: Nairalanders Please Help Me Quit Masturbation by Mucheer(m): 7:50am On Oct 11, 2018 |
The only solution is to draw close to God. Go for deliverance so that the spirit behind it will be cast out by a real man of God, that is the only way you can be free. May God give you the grace to stop it. |
Re: Nairalanders Please Help Me Quit Masturbation by Smile4daddy(m): 7:52am On Oct 11, 2018 |
falcon01:Pls oga, is this same steps also apply to my own level of Masturbation? I think am In the highest level of it. The thing is so annoying now to the point whenever I see soap, I became Hot. |
Re: Nairalanders Please Help Me Quit Masturbation by Uchimah: 7:55am On Oct 11, 2018 |
It's well. The good side of it is that you know it is bad and wants to quit. call 08038869991 for help. |
Re: Nairalanders Please Help Me Quit Masturbation by Gramondhigh(m): 8:00am On Oct 11, 2018 |
dont worry as you get Older, you will quit! get your self a girl friend, pls play Safe, HIV plenty..... Mokenano: |
Re: Nairalanders Please Help Me Quit Masturbation by Candyflox(f): 8:01am On Oct 11, 2018 |
royalair:hahahhaha haha really so u guys even have a crew.. Interesting |
Re: Nairalanders Please Help Me Quit Masturbation by Lucifer66(m): 8:02am On Oct 11, 2018 |
R----ape a girl, it will make you feel more like a man |
Re: Nairalanders Please Help Me Quit Masturbation by yanabasee(m): 8:04am On Oct 11, 2018 |
Legendkid: Shege Ubanka!! Your daughters and your sisters will be the Ines offering their puszy to save the world.... |
Re: Nairalanders Please Help Me Quit Masturbation by Livefreeordieha(m): 8:07am On Oct 11, 2018 |
Mokenano:funny because in Europe it's almost crime not to..People talk about it freely..The problem o think masturbators have is low self esteem,environment and some kind of phobia which i think is peculiar to each individual...Don't be scared and attach minimal importance to sex as hard as it is considering the society u live but it's achievable....I don't have time unlike before would av given u my number and give u some guides. But i hope u are smart enough to read in between my lines..May the Force be with you. |
Re: Nairalanders Please Help Me Quit Masturbation by ACE1010: 8:10am On Oct 11, 2018 |
jidemoh: You yeye sha!! This young man needs help...no joke I beg |
Re: Nairalanders Please Help Me Quit Masturbation by Nobody: 8:15am On Oct 11, 2018 |
where there is a will, there is a way. Since you are willing to quit, you will find a way. it started like a joke, it became fun and then the guilt and pain. please receive Jesus into your heart today and go online and read articles like goggling on "How to stop masturbation " and I think you just might find the much needed help. Mind who you seek advice from. some people here have lost their fight and are a long way gone bro. |
Re: Nairalanders Please Help Me Quit Masturbation by royalair(m): 8:16am On Oct 11, 2018 |
Candyflox:yea it's a beautiful crew filled with men of varlour, would you like to join we could get you a form |
Re: Nairalanders Please Help Me Quit Masturbation by Kezdew(m): 8:16am On Oct 11, 2018 |
U can stop but it takes a lot of determination and reading the Bible. Masturbation can be demonic |
Re: Nairalanders Please Help Me Quit Masturbation by Tonimordred(m): 8:18am On Oct 11, 2018 |
yanabasee:and even observin vivi in his presence might even make him rape her |
Re: Nairalanders Please Help Me Quit Masturbation by RexTramadol1: 8:28am On Oct 11, 2018 |
mhd5757: I cnt laff oh! Me no dey take am..... I jus like to be seen laik dat ni 1 Like |
Re: Nairalanders Please Help Me Quit Masturbation by Anduku: 8:29am On Oct 11, 2018 |
If I help you, who go help me? |
Re: Nairalanders Please Help Me Quit Masturbation by obakuxh: 8:41am On Oct 11, 2018 |
guy that's just the best way for you to stay without heartbreak... or better still buy a sex doll... gbam#lobatan |
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