8 WAYS TO CREATE MOMENTUM IN YOUR LIFE
Celebrate the causes that propel you, the need to get started immediately, and the continued path toward a life you’ll love.
1. Set powerful goals.
The most important benefit of setting goals isn’t achieving your goal; it’s what you do and the person you become in order to achieve your goal that’s the real benefit.
Goal setting is powerful because it provides focus. It shapes our dreams. It gives us the ability to hone in on the exact actions we need to perform to achieve everything we desire in life. Goals are great because they cause us to stretch and grow in ways that we never have before. In order to reach our goals, we must become better.
Read more at; https://valourdigest.com/8-ways-create-momentum-life/


10 WONDERS OF GINGER THAT YOU MUST KNOW – 1
The health benefits of ginger have been known for centuries. As a natural home remedy, it has been proven to cure an array of ailments such as the common cough and cold. The potency of ginger has also been shown to combat cancer – even better than the leading chemotherapeutic drugs. Read more to learn an array of health benefits ginger poses to your health.
1. Ovarian Cancer Treatment
Ginger contains both antioxidant and anticarcinogenic properties. The active ingredient in ginger, [6]-gingerol, is an anti-inflammatory that inhibits the effects of NF-kB (a factor in ovarian cancer cell growth that may contribute towards increased transcription and translation of angiogenic factors). Researchers (1) found that treating cultured ovarian cancer cells with ginger resulted in NF-kB inactivation in addition to decreased secretion of VEGF and IL-8 (factors involved in tumour cell proliferation and angiogenesis). These results suggest that ginger effectively inhibits growth and secretion of angiogenic factors in ovarian cancer cells and may have the ability to treat and prevent ovarian cancer.
Read more at; https://valourdigest.com/10-wonders-of-ginger-that-you-must-know-1/



HOW TO MAKE MONEY ONLINE WITH AN EBOOK
Have you published your book?
Whatever your answer is to the question above, this article is for you. If you are yet to publish one, this will inspire you to get your hands on the keyboard, and publish your eBook. And if you have published one: print or eBook, join the ride and let’s make some cool money.
The 21st Century is the most interesting and engaging age so far. With the progressive development in technology, science and other fields, many are becoming more inquisitive, eager to know and learn more. Though Africans are believed to have a poor attitude towards reading, the tides are changing now.
Read more at; https://valourdigest.com/make-money-online-ebook/


5 SIMPLE STEPS TO PLAN YOUR DREAM LIFE
I’ve often said that the major reason for having a dream and setting a goal is for what it makes you do to accomplish it. This will always be a far greater value than what you get. That is why goals are so powerful—they are part of the fabric that makes up our lives.
Goal setting provides focus, shapes our dreams and gives us the ability to hone in on the exact actions we need to take in order to get everything in life we desire.
Goals are exciting because they provide focus and aim for our lives. Goals cause us to stretch and grow in ways we never have before. In order to reach our goals, we must become better; we must change and grow.

Read more at; https://valourdigest.com/5-simple-steps-to-plan-your-dream-life/