1. Always wash your vagina after sex to avoid odour

2. Drink plenty water everyday so as to wash bacteria and infections out of your body

3. Always massage your breast before bedtime or let your man suck it so hard to avoid cancer . . . �

4. Don't wash your vagina with any kind of soap. Clean water alone is enough

5. If you're the type that likes giving her man #Mouth Gig, try as much as you can to brush your teeth/mouth morning and night and take a cup of lemon � warm water every morning after brushing to avoid mouth � odour/mouth infection.

6. Always shave your armpits and pubic hairs

7. As a lady, take lots of yogurts and pineapples � because, it helps in making vagina healthy and sweet during sex

8. Use good pads during your periods and change it when it full

9. Take your bath at least two times everyday especially when you're menstruating

10. Change your sets of panties and bras always at least once three months . . . .