Nollywood actress, Nse Ikpe-Etim has revealed the ways by which she relieves herself of stress.

The actress stated in an Instagram post that to ease stress, she drinks water, sleeps, eat and make sure she gets an orgasm.

She wrote:

”This week has been quite hectic and it has taught me that it’s okay to be tired. More importantly, I consciously thought about ways to destress; so here are some of my fav. self-care tips:

1. Breathe. Consciously and deliberately.

2. Drink water. Maybe add a slice of lemon and pretend you’re in a spa

3. Sleep.

4. Get an orgasm or maybe 2.

5. And eat.”

See more:
https://zenithnaija.com/i-use-orgasm-to-relieve-stress-actress-nse-ikpe-etim/

cc: lalasticlala dominique Mynd44

lol who does not feel distress when you have an orgasm...everyone would.

who use to give you the orgasm....

self service for sure

I trust Akwa ibom girls

They will pound you till you tap out

sehin79:
lol who does not feel distress when you have an orgasm...everyone would.

it takes a lot of energy though.


I wonder why God gave us so many source of happiness

NOT SURPRISED at all
You are already Number 2 on my special List.

NEVER marry a lady who sees herself as an OBJECT of mere satisfaction to the men.
Such ladies abound everywhere.
They lack grey matter in their crevices.
LADIES to avoid when considering marriage in order of decreasing severity include:
....hoteliers
....actresses
....waitresses
....seductress.
....air hostesss
....songstresses
....beauty Queen
....female bankers
....female marketer
....dance hall queens.
....female combatant officers
....the “it doesn’t matter ladies”.
....eye catching front desk officers.
....new generation religious choristers.
People will try to put this observation down.
Why don’t you closely observe such yourself..?
Don't say you were not warned.
Most who settled 4 such are yet to find peace of mind.
Okafor's law Is always constant
Better respect yourself !!!!

Nigerian women we have been bullied for a long time to hush up about so many things that are important to us.

Nigerian women i know we are women and i know how very humiliating it is to admit we have been forced to accept and change so many things about ourselves. Yes, we have been bullied for a long long time that we are scared of contradicting our bullies most of the time.
We have to get on code real fast, and i'm here for it.

We have been bullied for our looks by many Nigerian men and sadly women. We are so afraid of appearing too different from the mainstream beauty that we have done so much harm to our precious skin, and hair. We are called ''local'' ''mgbeke'' for daring to be us. Many of us have silently gone on to transform ourselves to please them and ourselves who have internalised what they said. We always stand on the side of the ''mainstream beauties'' in order not to appear hateful or jealous. It is almost unbelievable for any woman to say she loves her skin today!
We have been bullied not to openly crave for handsome guys too! We are supposed to keep it low, very low.
We have been bullied for not carrying out domestic duties to the fullest. We are supposed to appear 'wifeable' every munite and day.

Now we are bullied for setting standards for ourselves. We are expected to give every man that crosses our part the benefit of doubt. We are told not to seek for wealthy mates because the average guy isn't wealthy, we are expected to be sympathetic when setting our standards. Since when? since when are women supposed to set themselves up for a struggle relationship because men are not able to meet up. Nigerian women we have changed ourselves, we have peeled our skin with creams, snaptchat filters, contoured our faces, hidden our hair carefully, some of us are even on diet trying to get that perfect shape, now there is surgery. We have done a lot to please this society: employers, boyfriends, girlfriends, folks...WHY CAN'T THEY DO ANYTHING FOR US WITHOUT GRUMBLING.

We are losing our voices, we can't openly desire a well to do man because that would be synonymous to poking our bleached fingers into the eyes of the men that have infiltrated this forum. I see women that brag about earning their own money, which is great, but being independent-minded? i say lady, please, that's the perfect magnet for lazy never do wells, because in this age and time they would shamelessly leach you dry.

Everyone has that material thing they want to see in their partner, be it beauty, physical endowments, Finance, carriage et al. Men are allowed to salivate over theirs all day, why can't we. Or have they won again!

I love this woman she rocks my sexyyy world I love a lady who speaks her mind and knows what she wants

I need a verified Nigerian Adsense to buy

Immaculatesnow:
I love this woman she rocks my sexyyy world I love a lady who speaks her mind and knows what she want

lol

EVILFOREST:
NOT SURPRISED at all
You are already Number 2 on my special List.

NEVER marry a lady who sees herself as an OBJECT of mere satisfaction to the men.
Such ladies abound everywhere.
They lack grey matter in their crevices.
LADIES to avoid when considering marriage in order of decreasing severity include:
....hoteliers
....actresses
....waitresses
....seductress.
....air hostesss
....songstresses
....beauty Queen
....female bankers
....female marketer
....dance hall queens.
....female combatant officers
....the “it doesn’t matter ladies”.
....eye catching front desk officers.
....new generation religious choristers.
People will try to put this observation down.
Why don’t you closely observe such yourself..?
Don't say you were not warned.
Most who settled 4 such are yet to find peace of mind.
Okafor's law Is always constant
Better respect yourself !!!!

Your list had me laughing . You must have encountered them all to be able to compile this. Funny but true facts!

yep she's right about the orgasms though

So OP picked only one out of five points for his headline, why?
It’s Nairalanders I blame in the end. Watch how this will make front page tomorrow, this low IQ forum.

Why code it? Simple you masturbate to sleep to relieve stress. #ifuknowuknow

My best female actress. The meeting

See her name naa.

Dem too like ikwo

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Yewandequeen:
Why code it? Simple you masturbate to sleep to relieve stress. #ifuknowuknow

Self service crew....icu

Yewandequeen:
Why code it? Simple you masturbate to sleep to relieve stress. #ifuknowuknow

Self service crew....i c u

A typical Ibom girl.....always a nympho

EVILFOREST:
NOT SURPRISED at all
You are already Number 2 on my special List.

NEVER marry a lady who sees herself as an OBJECT of mere satisfaction to the men.
Such ladies abound everywhere.
They lack grey matter in their crevices.
LADIES to avoid when considering marriage in order of decreasing severity include:
....hoteliers
....actresses
....waitresses
....seductress.
....air hostesss
....songstresses
....beauty Queen
....female bankers
....female marketer
....dance hall queens.
....female combatant officers
....the “it doesn’t matter ladies”.
....eye catching front desk officers.
....new generation religious choristers.
People will try to put this observation down.
Why don’t you closely observe such yourself..?
Don't say you were not warned.
Most who settled 4 such are yet to find peace of mind.
Okafor's law Is always constant
Better respect yourself !!!!

This post is tired, stop spamming every thread abeg.