Nature has set its activities on a pattern that work harmoniously. The lesson here extends to what we do as individuals with our lives. For individuals to be successful, it requires that they align their lives with the natural and spiritual laws that govern what going on here. No one has ever succeeded putting gasoline fuel into a diesel engine and look forward to it to run, sadly a lot of us fond of doing this to our bodies every day. We are guilty of loading our bodies with refined, packaged foods that research has confirmed that they make our bodies inefficient.
I was also guilty of this practice before I got to know about knowledge that God actually want our foods to be our medicine and medicine to be our food.
I created this thread to share useful and timely information with people fundamentally on how they can solve their own medical problems using foods and herbs.
From time to time I will be discussing herbal remedies for all kinds of diseases.

People need to deeply value what they choose to eat. My own choice offers me the strength of character to enjoy my life instead of just getting by. The foods I chose to eat provided vitality and agility to perform my day to day responsibilities.
Healthy foods and diet can help individuals heal their chronic pains and aches. Healthy foods hold the key to the wellness of individuals who adopt it completely.
It must be stated here, that chronic inflammation is the primary root cause of all health disorders. Allergies, heart disease, Alzheimer’s, diabetes, asthma, and arthritis are all connected with inflammation and they also can be improved or terrible depending on what an individual chooses to eat.
The majority of these chronic diseases are products of lifestyle and eating habits. This implies that they preventable, treatable and mostly reversible through changes in lifestyle activities such as exercise, stress, and diet.
Principally, the food we eat or do not eat is the primary source of the chronic illness that assailed our lives; everything from arthritis to autoimmunity, cancer to dementia, heart disease to diabetes, hypertension and so on.
In simple terms, food can cause illness, but it can equally cure disease. The magnificence of the human body is that if you remove the bad stuff and get in the good stuff, the body heals itself automatically. And surprisingly, it does not take such a long time, mostly within 10 days you can become whole depending on the severity of your condition. Generally, over a period of 40 days, a lot of chronic problems will significantly improve or disappear completely.
Food is not just mere calories, food is information!
The soul lifting news is that there is not a different diet for preventing and reversing each of the various chronic diseases. There is one fundamental healthy human diet that goes to the root of all diseases. Yes, people are different; some do need more or less of one thing or the other, have distinct needs or have food sensitivities. Healthy food and diet is a lever setter as it will help you reboot and reorganize, and offer you the opportunities to determine what is good for you.
All inflammatory conditions, at their foundation they are all linked to one fundamental biochemical activity; a kind of runway immune response that is waging wars against its own tissues.
Majority of us recognized acute inflammation such as a sore throat or an infection from a splinter. The cause is always is clear. Acute inflammation comes and quickly disappears. Chronic inflammation is a different ball game, it appears and stays put.
Then how did our bodies rebel against us? Just imagine this scenario. The immune system is the defense against any attackers, the same way an army clearly differentiate friend from enemy. Autoimmunity happens when your system is fighting an invader; for instance infections, poor diet, chronic stress, allergens, and toxins are common triggers. At times there is a case of mistaken identity in which the immune defense force redirects its hostile attack on your body; and these hostile reactions become manifest at joints, skin, brains, and often the whole body becomes compromised.
One of the sad realities of conventional medicine is that most physicians do not bother to look for what is the primary cause of the problem, they just prescribe straightaway! The prescribed drugs only succeeded in masking the symptoms like inflammation instead of looking for the root cause of inflammation.
These drugs are very severe, have perilous side effects and are not properly tolerated by several people. Taking inflammatories such steroids or Advil or immune suppressants such as methotrexate or TNF-alpha blockers can lead to intestinal bleeding, depression, psychosis, kidney failure, osteoporosis, cancer, diabetes, muscle loss, ulcer, and all sorts of infections.
Dealing with any inflammatory condition starts with the food you choose to eat or not to eat. Your nutrition is the key to your health.
The main source of inflammation is processed food that includes flour, sugar, and poor quality vegetable oil. Gluten, grains, beans, and dairies are generally autoimmune triggers.
Doing away with all these foods for just 10 days can definitely help reset your system to normalcy.
Several scientific reports have established that there is a close link between chronic inflammation and chronic disease. According to them, numerous inflammatory markers in the system are overtly or covertly associated with Alzheimer’s disease, asthma, cardiovascular disease, and autoimmune diseases (multiple sclerosis, rheumatoid arthritis, and psoriasis or lupus).
The typical Western diet which majority of the people is fond of is full of processed flours and sugary food that only spike energy for a brief moment, which eventually leave you to famish and sluggish in the end. Healthy foods and diet plan situate around meals that are naturally rich in polyphenols, and high in fiber including vegetables, fruits, beans, and nuts. They provide sustained energy that lasts throughout the day physically and mentally.
Food plays a critical role in controlling inflammation and chronic diseases. Our skin is an excellent barometer of our internal health.

Thank you.

The liver is one of the most important organs in the body, hence maintaining it at best condition is vital for good health. But it is somehow difficult to know whether your liver is in good form or not as you cannot see it and you cannot be aware of it, it does not offer any obvious feedback. When you consume something good, does your life feel better? When you take something dangerous for your liver such as alcohol, does your liver begins to impair? But if you are a little bit knowledgeable about your liver, you can understand what causes harm to it and also can heal it.
A healthy life is fundamentally impossible without a healthy liver. Liver, being one of the most engaged organs in the body performs more than 500 vital roles to ensure that the body is working excellently.
It is certain that if your nutrition is excellent, your liver will also be in optimum condition. It is your responsibility to ensure that your diet is rich in plenty amount of amino acids, antioxidants probiotics as well as vitamins so as to meet up with your energy and protein requirements.
Foods that contain lots of fiber can help your liver work at its best. It has been established shedding some extra weight and belly fat will keep you away from liver disease. It is basically essential to address our nutrition because the majority of the diseases plaguing our lives are as a result of poor choices of foods. We need to be mindful of what we feed into our systems.
A healthy liver is without a doubt vital to your life.
In the olden days, food used to be the medicine of our ancestors but in our own time, unhealthy eating habits and sedentary lifestyle has brought untoward hardships on us. We are all craving for robust health but by our own actions, we are only making things worse for ourselves.
Unknown to several people becoming a Bedroom Champion and having Bigger and Harder Erection When you want it; is also intricately connected with a healthy liver and the kinds of foods we choose to eat. In fact, if you address your liver health and eat more of organic foods you will be to satisfy your woman with not less than 35 minutes of performance every time. And you will say bye-bye to embarrassing sex!
So if you a man with low libido issues, breathe a sigh of relieve as your solution lies in your nutrition. Your liver produces sex hormone binding globulin, a protein that binds the steroid sex hormones. The healthy liver is essential for a good sex drive and if your liver producing too many quantities of the protein sex hormone binding globulin your libido will definitely be poor. And for this fact alone this diet is worth giving undivided attention.
In the next post, we shall be addressing how to treat diseases with herbs.
Thank you all for reading.

Herbal medicine is the oldest and at the moment the most widely used system of medicine in today’s world. It is medicine derived completely from plants. Its application cuts across all societies and cultures. Herbal medicine is being increasingly proven by scientific research that seeks to understand the chemistry of plants. The use of the plant as medicine gives unparallel advantages in treating many conditions.
The use of herbal products is of global importance as a result of their low side effects, accessibility and affordability when compared with conventional medicine. One of the basic reasons that herbal medicine is so effective is that it is based on plants and our bodies accept them so rapidly.