*Red Alert Notice: Christmas Health Tips*

As we prepare for celebration I want to send out this warning. My interest is on peoples health. We have always experienced high rate of distress calls for stroke issues immediately after any major festivity.
People with high blood pressure are at a higher risk of stroke, so also are people with high cholesterol level.

My advice is know your cholesterol indices and check your BP level.

The reason is that you are more exposed to food items that increase your cholesterol level and BP during festivities, you will be exposed to more fried foods, hydrogenated oil, sweets, highly processed carbohydrate from refined white wheat flour used for making cakes, chin-chin, doughnut etc. Higher amount of fried meat, fish etc and all these can easily build up your cholesterol level and the ability of your blood to form blood clot, these clotted particles in the blood can easily block a blood vessel in the brain or heart which are the organs with the smallest blood vessels hence leading to a stroke or heart attack. Some of these attack can be irredeemable and fatal hence this warning signals.

*Steps to take*

1. Know your risk level, check your cholesterol and BP
2. If your are at high risk level be wise enough to choose your food wisely during the festivities
3. Make sure you have aloe power, buchu power and omega plus as an emergency remedies, you could save a stroke or heart attack. *Drink aloe power and buchu power daily and make sure you encourage others to do so.*
4. Eat lots of fruits and vegetables.
5. Seek permanent solutions to your BP and cholesterol level issue so that you can totally eliminate the risk.
Please feel free to share so we can save as many as we can.
For more information/to place order for Aloe Power, Buchu power and Omega plus from Swissgarde call 08060192174 / 07039878863