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Harmful And Beneficial Foods - Health - Nairaland

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Harmful And Beneficial Foods by healthtips(m): 11:28pm On Aug 08, 2010
Foods provide nutrients and energy, some can cause disorders and diseases; while others bring health and healing. Therefore there are potentially harmful foods and of course beneficial foods. It is important to understand foods well in order to select those that maintain our health and those that treat various diseases.

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