For those of us that had a bad sex year in 2018 and want to improve in 2019, below are the steps that will guide you. For ladies, we complain a lot about men who hardly pay attention to our needs. There is no doubt that we love pre-intimacy a lot but most times the only thing the guy wants to do is to go in, pour the sticky liquid and pull out.

For men, their usual complain is that we ladies are not very active and spontaneous in bed. That all we do is to lie down on the bed and get all the pleasure without giving much in return. But of course there are couples whose sex is always explosive every single time they get down on each other. It is always intense and mind blowing. If you are among those that had a terrible sex year in 2018, you still have the chance to make it better this 2019 with the steps below;

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