Answer to the question: http://harbaz.com/living-healthy-life/How do I live healthy life?http://harbaz.com/living-healthy-life/

The simplest way of living healthy lifestyle is by

Avoiding the things that could possibly cause any harm to the body system. By so doing, you will be able to protect your body system from things that could possibly cause harm or upset the overall health.
Engage in health practice that boost your body performance and health status. This will enhance the overall health and make you more healthy.

Some of the things you should avoid while seeking healthy lifestyle are listed below:
Precautions to be taken while seeking healthy life
Things that upset the body system

Do not eat too much of junks and other synthesized foods.
Keep away from soft drinks with high sugar level.
Abstain from too much of sugars.
Shun smoking and alcohol consumption.
Do not sleep late.
Avoid inhaling dangerous gases(e.g carbon monoxide)
Refrain from exposure to dangerous rays and radiations.
Avoid overthinking.
Shun unprotected sex.
avoid excessive exposure to the sun.

Some of the things you should do while seeking healthy lifestyle are listed below:
Practices that enhances healthy lifestyle
Things that should be done while seeking healthy life.

Eat wholesome foods(natural foods) and let your diet be balance.
It is recommended you sleep for at least 7-8 hours a day.
Exercise your body regularly.
Drink enough clean water.
Take cleanliness and hygiene with serious hand.
Report strange symptoms to your doctor.
Take morning sunlight.

Living healthy live is very essential to human existence, ensure you attain and maintain a good health status for standard living.

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