HOW TO LOSS WEIGHT IN LESS THAN 15 DAYS)
1. PLAYING SOCCER GAMES: lnvolving yourself in soccer games is an effective way of lossing fat. It involves running, jogging and cause high rate of energy usage which result to frequent sweating and high heartbeats which indicates you are losing body fact.

2.FIGHTING: Fighting is a good way to loss fat. When you involve yourself self in a fight you will know you get tired easily and you see yourself sweating and breathing heavily. (am not encouraging violent but you can involve yourself in a play fight) or sign up for a marchial

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