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Nairaland Forum / Nairaland / General / Health / Best Tips To Help Stay Away From Skin Cancer (295 Views)
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Best Tips To Help Stay Away From Skin Cancer by megist80: 7:49am On Feb 24, 2019 |
Bellow are tips to protect your skin from the sun's damaging ultraviolet rays and reduce your risk of getting skin cancer: 1) Seek shade when appropriate, remembering that the sun’s rays are strongest between 10 a.m. and 2 p.m. If your shadow is shorter than you are, seek shade. 2) Wear protective clothing, such as a lightweight long-sleeved shirt, pants, a wide-brimmed hat and sunglasses, when possible. 3) Use extra caution near water, snow and sand, as they reflect the damaging rays of the sun, which can increase your chance of sunburn. 4) Avoid tanning beds. Ultraviolet light from tanning beds can cause skin cancer and premature skin aging. 5) Consider using a self-tanning product if you want to look tan, but continue to use sunscreen with it. 6) Perform regular skin self-examsto detect skin cancer early, when it’s most treatable, and see a board-certified dermatologist if you notice new or suspicious spots on your skin, or anything changing, itching or bleeding. Photos below : Gist via :- https://nairatrend.com.ng/best-tips-to-help-stay-away-from-skin-cancer/ Cc ;Lalasticlala, mynd44, Dominique
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Re: Best Tips To Help Stay Away From Skin Cancer by megist80: 8:32am On Feb 24, 2019 |
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Re: Best Tips To Help Stay Away From Skin Cancer by Trendme: 10:44am On Feb 24, 2019 |
Re: Best Tips To Help Stay Away From Skin Cancer by logtrend52: 2:56pm On Feb 24, 2019 |
Very nice piece of info |
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