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Nairaland Forum / Nairaland / General / Education / See 4 Types Of Food That Can Boost Up Your Memory As A Student (1799 Views)
8 Types Of Food For Broke University Students / How To Build A Retentive Memory As A Student / See 4 Simple Reasons People Ask Questions (2) (3) (4)
See 4 Types Of Food That Can Boost Up Your Memory As A Student by Saoyewole7890(m): 8:20pm On Mar 08, 2019 |
If you’re feeling forgetful, it could be due to a lack of sleep or a number of other reasons, including genetics, level of physical activity and lifestyle and environmental factors. However, there’s no doubt that diet plays a major role in brain health.The best menu for boosting memory and brain function encourages good blood flow to the brain — much like what you’d eat to nourish and protect your heart. Research found the Mediterranean Diet helps keep aging brains sharp, and a growing body of evidence links foods such as those in the Mediterranean diet with better cognitive function, memory and alertness. Read more on the article: www.myhealthgist.com |
Re: See 4 Types Of Food That Can Boost Up Your Memory As A Student by nedubest(m): 1:36am On Mar 09, 2019 |
garri and groundnut |
Re: See 4 Types Of Food That Can Boost Up Your Memory As A Student by Kolirazy(m): 4:29am On Mar 09, 2019 |
S P... is the best brain builder for students, e no dey take time to do |
Re: See 4 Types Of Food That Can Boost Up Your Memory As A Student by themonk(m): 8:00am On Mar 09, 2019 |
Sex with your hand, twice a day and four times on Sundays. |
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