You are what you eat is one of the smartest things I've heard in my life. Just for the simple fact that what we eat plays a major part in how our day goes. We eat healthy we're able get through the day by being pretty much healthy and vice versa.

Preserving your food and fruits should be as important as just cooking it and what better way is there to preserve food than using a refrigerator? It doesn't have to be the most expensive one it might just be a smaller type, like this Midea Single Door Fridge for ₦36,630.

Pretty cheap for what will keep you healthy, cos there is no price to life .