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4 Benefits Of Coconut Oil That Makes It Better Than Other Oil - Health - Nairaland

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4 Benefits Of Coconut Oil That Makes It Better Than Other Oil by interiordesigna(f): 1:33pm On Mar 20, 2019
Coconut oil has loads of benefits which people aren't aware of ( if only they knew, lol)
I'm not going to bore you with all the scientific components or make up of coconut oil, I'll just tell you in simple terms of what coconut oil can do for you, trust me you'd drop other oil and rush to coconut oil.

1) Coconut oil can increase FAT BURNING.
We all know calories can either lead to weight gain or loss, coconut oil contains low calories which means low intake of calories. It is a more healthier oil to use if you are opt-in for a healthy diet and it helps in digestion. So when next you want to fry chips, eggs and so on use coconut oil cause it is great for cooking.

2) Coconut oil FIGHT BACTERIA in the body
It contains fatty acids which fight harmful pathogens in the body.

3) Coconut oil for COSMETICS & HAIR purposes
It has been proven over and over that coconut oil has loads of benefits when it comes to cosmetics and hair.
For hair; coconut oil stimulates hair growth, it adds luster, shine & softness to the hair. Tired of the hair breakage? Use coconut oil, it prevents hair breakage by strengthening the hair and also enables hair growth.
for skin; by adding a few drops of coconut oil to your moisturizer can keep your skin hydrated, soft & silky. It is also known for reducing acne.

4) Coconut oil good to use as a CLEANING AGENT
Ever had a stubborn stain on your carpet or upholstery? Apply coconut oil on the spot, rub it in loosen the stain. Can also be used to clean jewelries. To make it a more effective cleaning agent, add baking soda to it.
Coconut oil helps prevent rusting in jewelries, cooking utensils, metal etc.

source
https://lightlifestyle.home.blog/2019/03/20/benefits-of-coconut-oil/

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