Health Benefits Of Drinking Water Early In The Morning - Health - Nairaland
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| Health Benefits Of Drinking Water Early In The Morning by logtrend52: 7:09am On Mar 21, 2019 |
water in an empty stomach in the morning can be immensely beneficial for the body We tend to complicate things when it comes to taking care of our health. A few simple steps can go a long way in taking care of our health, and one easy way of ensuring it is by drinking sufficient water in empty stomach first thing in the morning. Not only does it clear your stomach, it goes a long way in reducing the risk of a number of diseases. Firstly, it purifies the colon and it improves the stomach’s chances to absorb nutrients properly. A better digestive system automatically takes care of a lot of other things. It is also one of the secrets behind a glowing skin, as water removes the toxins from the blood. Drinking water also improves the creation of new blood cells as well as muscle cells, and helps you in losing weight. Also, make sure not to eat anything for a while after you drink water in the morning. This water treatment therapy has no side effects and boosts your metabolism greatly. About four glasses of water (one litre) on an average daily would be great. If it feels too much in the beginning, you can start off slowly and then gradually increase the intake! See Source Here 23 Likes 6 Shares
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| Re: Health Benefits Of Drinking Water Early In The Morning by frommee0: 9:20am On Mar 21, 2019 |
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| Re: Health Benefits Of Drinking Water Early In The Morning by frommee0: 5:27pm On Mar 21, 2019 |
Lalasticlala Dominique |
| Re: Health Benefits Of Drinking Water Early In The Morning by Naijaguy12345(m): 8:08am On Mar 22, 2019 |
I love my cold beer early morning Saturday. 26 Likes |
| Re: Health Benefits Of Drinking Water Early In The Morning by RuggedArab: 8:08am On Mar 22, 2019 |
nice one |
| Re: Health Benefits Of Drinking Water Early In The Morning by tstx(m): 8:08am On Mar 22, 2019 |
Cool |
| Re: Health Benefits Of Drinking Water Early In The Morning by Bantino(m): 8:09am On Mar 22, 2019 |
Great |
| Re: Health Benefits Of Drinking Water Early In The Morning by wyqay: 8:09am On Mar 22, 2019 |
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| Re: Health Benefits Of Drinking Water Early In The Morning by Namdeenero(m): 8:09am On Mar 22, 2019 |
Who else finds it hard to drink water except they eat something.. Bad habit sha 35 Likes 3 Shares |
| Re: Health Benefits Of Drinking Water Early In The Morning by Nteogwuija(m): 8:10am On Mar 22, 2019 |
Great |
| Re: Health Benefits Of Drinking Water Early In The Morning by Nobody: 8:10am On Mar 22, 2019 |
How early in the morning (what time). People like me no dey wake till 9am ooo 9 Likes |
| Re: Health Benefits Of Drinking Water Early In The Morning by Senatorlatido: 8:10am On Mar 22, 2019 |
Good. Will start tomorrow as I don take coffee this morning 2 Likes |
| Re: Health Benefits Of Drinking Water Early In The Morning by chudez0147(m): 8:10am On Mar 22, 2019 |
I drink water early in the morning.. I no dey miss!! 13 Likes |
| Re: Health Benefits Of Drinking Water Early In The Morning by Elisojonugwa: 8:13am On Mar 22, 2019 |
It has become a tradition to me. 9 Likes |
| Re: Health Benefits Of Drinking Water Early In The Morning by Momcherry(f): 8:13am On Mar 22, 2019 |
I agree with you. If you're finding it difficult to drink water in an empty stomach, just squeeze in some lemon juice and you're good to go! 8 Likes |
| Re: Health Benefits Of Drinking Water Early In The Morning by AngelicBeing: 8:15am On Mar 22, 2019 |
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| Re: Health Benefits Of Drinking Water Early In The Morning by jomoh: 8:20am On Mar 22, 2019 |
This therapy is so good that I have stopped taking anti malaria drugs. I only take paracetamol for headache and vit c to boost immune system any time I start feeling fever. I just did it with the fever I was having for 3days now. Last month I had kidney stone and after taking the water therapy for just 2days I felt relieve. 10 Likes |
| Re: Health Benefits Of Drinking Water Early In The Morning by OyinO: 8:21am On Mar 22, 2019 |
Warm or cold water? You didn't tell us 1 Like |
| Re: Health Benefits Of Drinking Water Early In The Morning by Chileads(m): 8:22am On Mar 22, 2019 |
I did this for months... but noticed no change.. it contributes nothing to weight loss. 7 Likes |
| Re: Health Benefits Of Drinking Water Early In The Morning by Iykesmooth: 8:22am On Mar 22, 2019 |
maak400: Pm me to know more |
| Re: Health Benefits Of Drinking Water Early In The Morning by Abortedfetus(m): 8:24am On Mar 22, 2019 |
another guru spotted.
how I wish I could stand living in Lagos.
could have been a billionaire by now. |
| Re: Health Benefits Of Drinking Water Early In The Morning by Abortedfetus(m): 8:24am On Mar 22, 2019 |
another guru spotted.
how I wish I could stand living in Lagos.
could have been a billionaire by now. 1 Like |
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