People say one is Rich when "he" has a big stomach. But I tell you it is as a result of what we eat and do.

Belly fat happens for two reasons 

1. Too many Carbohydrates causes insulin levels to go sky high.

Insulin = The Fat-Storing Hormone .
Lowering Carbs is the Surest and Quickest way to Get Insulin Levels under Control. If you want to lose weight, control your insulin levels. .
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2. Stress


Your body pumps out Another Hormone called cortisol due to stress.Excess Cortisol is a signal for the storage of Belly Fat. Reason why you must figure out how to manage stress..

Stress is one of the four main "Horsemen of Aging"...which means that it contributes to every major disease on the planet. It some cases, it can lead to death. .
.
There are ways to manage stress effectively and get rid of belly fat; if you don't know how, look no further. We are right here to help

You forgot to add pregnancy related causes. If a woman fails to use a girdle after delivery it leads to stomach protruding.

Thank you for this post oooo.

In fact I finished googling 'ways to cure bellyfat' becos my waistline is just expanding with reckless abandon and I'm just in my 30s! Really terrible

godliman:
You forgot to add pregnancy related causes. If a woman fails to use a girdle after delivery it leads to stomach protruding.

no I didnt....most times people with big stomach after pregnancy didn't have flat stomach before....so it still has to do with this two I mentioned above...

healthpriority:
no I didnt....most times people with big stomach after pregnancy didn't have flat stomach before....so it still has to do with this two I mentioned above...

bros pregnancy induced stomach bumpI think is due to stretched muscles that could not return to their original size after birth hence women use girdle.

alezzy13:
Thank you for this post oooo.

In fact I finished googling 'ways to cure bellyfat' becos my waistline is just expanding with reckless abandon and I'm just in my 30s! Really terrible

hello dear... You can click on the link below...let's chat

godliman:
bros pregnancy induced stomach bumpI think is due to stretched muscles that could not return to their original size after birth hence women use girdle.

you are correct, but as of today most people with belly fat haven't given birth...and this is mostly caused by what we eat, inactivity and stress.