Dear Friend,

You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong.
Yet, there is a danger lurking in our bodies that's not only hidden from us… but which even doctors are failing to identify.
It affects nearly everybody, no matter how active or sedentary you are, or how old or young you are.
This problem affects not only our body but our whole well-being.
And when I tell you what it is, you'll be shocked…

… because it's tight hip flexors.
You see, our hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step.
Everything goes through the hips.
And when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people, like us.
In a moment, I'll reveal to you the 10 Key Moves you need to loosen your hip flexors and unlock the hidden power in your body.
But first, let me explain just how deep-rooted the problem is.

THE SHOCKING WAYS
THAT TIGHT HIPS
ARE HOLDING YOU BACK…
THAT YOU WON’T BELIEVE

Here's the truth: Most people don’t realize the cause of their problems is tight hip flexors.
The impact the hips had on the whole body never occurred to me until I saw the effect of tight hip flexors had on the health and well-being of my step sister after she gave birth.
It was only then that I truly understood the magnitude of the problem.
We are not just talking about a bit of soreness; tight hip flexors are the root cause of problems such as:
• Nagging joint pains in your legs, lower back or hips
• Walking with discomfort
• Hips locking up
• Bad posture
• Trouble sleeping
• Sluggishness in day to day life
• High Anxiety
• Digestive problems
• Compromised Immune System
• Circulatory issues
• Loss of sexual performance
• Lack of Explosiveness in the gym or sports

If any of these sound familiar to you, don't worry because you're not alone.
Tight hip flexors affect nearly everybody, but few realize the impact on your whole body.
Again, everything flows through the hips.
Think of the hips as a barometer. The health and flexibility of your hip muscles are an indicator of the strength and health of our whole body.
AND AT THE VERY HEART OF THIS IS THE "HIDDEN" MOST POWERFUL SURVIVAL MUSCLE. WHEN THIS MUSCLE IS HEALTHY, WE ARE HEALTHY.

INTRODUCING WWW.AUTHORITYESTORE.COM


Your hips are the bridge between your upper body and lower body. They are at the center of your body's movement.
Sitting within the well of your hip and lower spine is the psoas major muscle, one of the two muscles that makes up the iliopsoas.
It’s often called the "mighty" psoas (pronounced so-az) for the many important functions it plays in the movement of your body.
The psoas is the only muscle in the human body connecting the upper body to the lower body.
The muscle attaches to the vertebrae of the lower spine, moves through the pelvis and connects to a tendon at the top of the femur. It also attaches to the diaphragm, so it’s connected to your breathing, and upon it sits all the major organs.
A functioning psoas muscle creates a neutral pelvic alignment, stabilizes the hips, supports the lower spine and abdomen, supports the organs in the pelvic and abdominal cavity and gives you greater mobility and core strength.

When it functions well, it has the power to…
• … help you achieve peak performance day after day after day.
• … rapidly drop ugly body fat that stubbornly clings to your body.
• … train harder, heavier and gain strength faster than you thought possible.
• … hit your peak of sexual health.
• … flood your mind and body with renewed energy and vigor.
Put simply, this muscle is the core of activity in your body. So, when it is out of balance or if the psoas tightens, there are serious consequences which flow throughout the body.

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If one stretches daily or does yoga it won’t become a problem.
I have stayed fit since age nineteen.
It was in my late twenties my body started signaling me that stretching was needed for proper efficiency of my well conditioned frame.
I now stretch every other day or sometimes days in a row.
Every new year that passes is always the best of my life.