Here are 7 Benefit of onions

1) Increase your supply of gluthione
2)Lower bad cholestrol
3) May help keep blood sugar under control
4) Help remove dark skin spots from skin
5) Onions may help prevent cancer
6) Healthy digestion
7) Healthy bones

All this ones you listed now, is it by eating or how?

phintohlar:
All this ones you listed now, is it by eating or how?

Yes

Mixing onion juice (obtain by chopping and then squeezing) with an equal amount of apple cider vinegar can remove dark spots on the skin when applied 2wice a day..




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Onions are rich in querctin, it is now established in medical circles that the querctin flaronad is essential in help to ward, or cure the following, Blood clots Bronchitis, Hay fever, Diabetes, Asthma,






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One of nature's strongest antibiotic!