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This Is How To Calculate And Know Your Ovulation Day!!!!!!!!!!!!!! - Family - Nairaland

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This Is How To Calculate And Know Your Ovulation Day!!!!!!!!!!!!!! by Nobody: 1:55am On Jun 10, 2019
THIS IS HOW TO CALCULATE AND KNOW YOUR OVULATION DAY!

The first thing is to know your menstruation cycle.
To know your menstrual cycle , you have to check it for 3 months.
You start counting from the first day of your menses to the next menses, then you will know if it is 28 days , or 30 days or even 26 days,
After knowing your menstrual cycle, minus 14 days that will tell you your ovulation day.
For instance if your menstrual cycle is 28 days your ovulation is on the 14th day, if it is 30 days your ovulation day is on the 16th day. If it is a 26 days cycle then your ovulation is on the 12th day, if it is a 24 days cycle then your ovulation is on the 10th day, and so on and so forth

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