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8 Foods That Is Very Good For Your Health. - Health - Nairaland

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8 Foods That Is Very Good For Your Health. by bsquare12(f): 11:35am On Jul 28, 2019
8 Foods That is very Good for your Health.


Health is wealth, As every one knows to much fat in the body causes many problems for the body, here are some solutions to burn excess fat from the body.
To reduce your weight you must stop eating and munching. By following the below steps you will be very happy with your health.

GRAPEFRUIT

The type of fruit certain compounds that helps the body insulin more efficient, it also keep your blood sugar level in check and also lower your blood pressure. it also burn calories from the body. Grapefruit has a lot of water than any other fruit, proper hydration in your body makes you more active in doing everything, it contains 92% of water.

SALMON

https://www.itrendnaija.com/2019/07/8-foods-that-is-very-good-for-your-health..html?m=1

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