Natural oils are fast taking over the world for a lot of good reasons and at the top of this table is the almighty coconut oil. Just as the name implies, it is a type of oil that is extracted from the white of coconut, also known as the meat. Pure coconut oil would look light and clean in a bottle and can last for up to 6 months at room temperature without spoiling. It is known to contain about 80% saturated fatty acids. As a natural oil, coconut oil has been adopted for a lot of uses and purposes dues to its many components and attributes, it can be ingested, applied to the skin as well as to the hair. In whatever way you decide to make use of it, you can be sure to enjoy amazing and soothing results.

Cosmetic uses
One of the most widely known purposes of this natural oil is for cosmetic purposes. From application to skin, face, and hair, it is recorded to give a great result. It is known to help increase the moisture content of the skin. When applied in harsh conditions, it helps to keep out diseases and skin problems like eczema and the likes. It can also be used as a sunscreen, thos it only blocks out 20% of the UV rays. It can thus, mix it with any of your other suncare skin products. Like every other oil, it has the ability to add shine and gloss to your hair when used. It is also able to penetrate the soil better than mineral oils and helps to restore protein loss to the hair.

Health uses
Coconut oil has been widely used in place of other oils for cooking and for seasoning. With its nice fragrance, it is used for salad dressings. With its high-fat content, it has been recommended to be taken only in little quantity. High and continuous consumption is unhealthy and can increase the risk of cardiovascular disease. It can also correspond to weight gain, which can be a good or bad thing based on your preferences.

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