Maintaining a healthy weight is important for health. Stopping and preventing weight gain should be a priority. [/b]Gaining weight as you age increases the chances of developing one or more chronic diseases.
Focus on maintaining that weight by watching what you eat and exercising.

[b]Overweight and obesity may increase the risk of many health problems, including diabetes, heart disease, and certain cancers. If you are pregnant, excess weight may lead to short and long term health problems for you and your child.

Excess weight may increase the risk for many health problems, including
• type 2 diabetes
• high blood pressure
• heart disease and strokes
• certain types of cancer
• sleep apnea
• osteoarthritis
• fatty liver disease
• kidney disease
• pregnancy problems, such as high blood sugar during pregnancy, high blood pressure, and increased risk for cesarean delivery (C-section)

What does each of the above entail?
How is it linked to excess weight?
How can weight loss help?

We will get to know in the next post, be updated.

Read about and place your order for products that can help reduce excess weight on https://www.shopneolife.com/utmostcare/store/products[color=#000099][/color]

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