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Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One - Health - Nairaland

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Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by ikorodureporta: 4:27pm On Oct 18, 2019
Chioma Uchendu, a consultant ophthalmologist with the Federal Medical Centre, Umuahia, has advised regular break from smartphones and other devices like computer and television screens to avoid damage to the eyesight.

Uchendu, who gave the advice in an interview with NAN in Umuahia on Friday, said that over-exposure to such devices could cause dry and allergic eyes.

She said that the blue-violet light peeking out from the screen was potentially harzardous to the eyes, and could lead to long-term problems, including blindness.

“It’s advisable to reduce ‘computer vision syndrome’, that is, feasting your eyes on a computer for a long time, because of the rays that come out from there, especially an LED computer, laptop or phone,” she said.

“Putting your eyes for a long time on a particular screen is not good because it can lead to symptoms of dryness in the eyes.

“Read for a while, at least for about 30 to 40 minutes, then remove your eyes from the screen for about five to six minutes so that you don’t end up with eye strain.”

She advised people who used glasses, including those that did not have refractive error, to use anti-glare glasses, and as recommended by an opthalmologist.

According to her, such glasses will protect the light rays from coming straight into the eyes.

The ophthalmologist also expressed worry over the growing eye problems world-wide, stressing that about 80 per cent of blindness were avoidable or treatable.

She, therefore, urged people to consult ophthalmologists regularly in order to know the condition of their eyes.

Source: https://lifestyle.thecable.ng/over-exposure-to-phone-computer-tv-screens-could-lead-to-blindness-ophthalmologist-warns/

4 Likes 2 Shares

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by abumeinben(m): 11:14pm On Oct 18, 2019
Story...
Ok not story

Filtering blue radiation is the way forward.

Windows 10 comes with reading mode and so do standard android phones. In fact, reading mode functionality is permanent on my phone.

11 Likes 2 Shares

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by mhktaryan: 11:15pm On Oct 18, 2019
Ji
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by americaninja1: 11:15pm On Oct 18, 2019
Wat I do 18hrs a day

3 Likes

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by PhenomenalMorgan(m): 11:15pm On Oct 18, 2019
Is there any single thing that these so called "Experts" will not label as unhealthy and capable of causing illness.

32 Likes

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by viviangist: 11:16pm On Oct 18, 2019
No Wonder this Girl dey go hospital most times ..



i don Blog for 7 Years now without using a fancy glass talkmore of Medicated ...

God thanks ooo

7 Likes 2 Shares

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by ijewejones: 11:16pm On Oct 18, 2019
wink

3 Likes

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by 9jii(m): 11:17pm On Oct 18, 2019
That's meant in a near future we ll have world full of blind people. These studies. All these studies sef

6 Likes

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by Ihutomi: 11:17pm On Oct 18, 2019
Very true,am greatful for this advice

3 Likes 1 Share

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by b0rn2fuck(m): 11:17pm On Oct 18, 2019
Una don start, slay Queen not get two job than phone and banging, most Yahoo boys should have been blinded, them even browse pass engineer

19 Likes 2 Shares

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by MorataFC: 11:17pm On Oct 18, 2019
Ok but not my portion

1 Like

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by MorataFC: 11:18pm On Oct 18, 2019
Ihutomi:
Very true,am greatful for this advice
grateful
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by WonderManly(m): 11:18pm On Oct 18, 2019

1 Like

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by Kosiso12(f): 11:19pm On Oct 18, 2019
She is looking for customers
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by handsomeyinka(m): 11:19pm On Oct 18, 2019
Foolish ideas...

Kuku tell us you are suffering from depression..
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by MorataFC: 11:19pm On Oct 18, 2019
PhenomenalMorgan:
Is there any single thing that these so called "Experts" will not label as unhealthy and capable of causing illness.
grin grin grin
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by rentAcock(m): 11:19pm On Oct 18, 2019
It's even worse for chronic masturbaters. The glare from your phone and laptop will damage your eyes, now couple that with masturbation and you will be totally blind sooner or later.

The solution is to get married and put anti glare screen on your device.

3 Likes

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by Onyekachi419(f): 11:20pm On Oct 18, 2019
Are they saying that I wil soon go blind shocked
Cause i press my phone alot.

3 Likes

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by Lymasaba(m): 11:21pm On Oct 18, 2019
PhenomenalMorgan:
Is there any single thing that these so called "Experts" will not label as unhealthy and capable of causing illness.
The underlined word is TOO much bro... too much of everything is unhealthy ...EVERYTHING

2 Likes

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by VivyZub(f): 11:21pm On Oct 18, 2019
Affordable children educational android tablets. Please go through my thread for pictures, functions and specifications and please check my signature for contact
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by ForeThinker: 11:21pm On Oct 18, 2019
Sleeping earlier regularly is also a break

1 Like

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by mechanics(m): 11:22pm On Oct 18, 2019
Everybody just want to make name, that's not new na, it may lead to poor eye sight but I don't agree with blindness.
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by 9ja083: 11:22pm On Oct 18, 2019
This is true. Prevention is better than twerking cure.
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by jaxxy(m): 11:26pm On Oct 18, 2019
Hmmm..
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by Philinho(m): 11:26pm On Oct 18, 2019
some of these experts are not even healthy
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by SarkinYarki: 11:27pm On Oct 18, 2019
Listen to Nigerian expert at your own peril ..no research, no backing data , no survey , no case study but just expert opinion made after downing one big bottle of big stout and feeling smart

13 Likes 2 Shares

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by Nobody: 11:27pm On Oct 18, 2019
ikorodureporta:


Source: https://lifestyle.thecable.ng/over-exposure-to-phone-computer-tv-screens-could-lead-to-blindness-ophthalmologist-warns/
When I saw EXPERTS, what came to my mind was US, BRITAIN, AUSTRALIA etc. Ignore that fellow jooooor!
Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by statusquoante: 11:28pm On Oct 18, 2019
Hmmmn

1 Like 1 Share

Re: Chioma Uchendu: Over Exposure To Phones, Computers & TV Screens Could Blind One by Nobody: 11:30pm On Oct 18, 2019
rentAcock:
It's even worse for chronic masturbaters. The glare from your phone and laptop will damage your eyes, now couple that with masturbation and you will be totally blind sooner or later.

The solution is to get married and put anti glare screen on your device.
A clear case of the pot, calling the kettle black!

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