Age-appropriate activities are a great way for parents to help their children grow, and an even better way to share some very special time together. They are a way of teaching your children basic skills and exercising their brains, even while they’re very young. Here are a few exercises for you to try with your children when you think they’re ready.

0 – 6 Months:
Tummy Time, is one of the oldest, and best exercises for toddlers because it’s so simple. Lay out some brightly coloured toys for your baby on the floor, in an area where you can watch them carefully, and let them squirm around and explore the world. Squat over them, hold toys above them, roll them from side to side, and above all else, have lots of fun!

Footsies, is another great game that stimulates your babies under developed motor skills. With your baby on its back, put brightly coloured socks or booties on their feet and then pinch one of their toes to grab their attention. When they become wrapped up in those colourful toes leave them to play, and watch as they exercise their back, arms, legs and core.

Read More : Fun Games to Help your Child Develop