.The liver is responsible for removing most of the toxins from the body. When the body is overloaded with toxins, the liver can’t keep up and other organs try to flush out those toxins through the skin, for example. When the skin tries to eliminate toxins in the body, it reacts badly to the process because it perceives them as poison. This leads to acne, skin rashes, eczema, dermatographia and boils.

If you believe your body is high in toxins, and you experience any of these things mentioned above, it is important to try a detoxing diet in order to flush them out of your system. A diet in healthy organic foods with many vegetables and fruits rich in antioxidants can really help your body and your overall well-being. Remember to stay hydrated and exercise regularly.