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Nairaland Forum / Nairaland / General / Health / How To Relieve Stress And Anxiety (207 Views)
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How To Relieve Stress And Anxiety by Ipaean(m): 4:58am On Dec 19, 2019 |
Stress and anxiety is common in our society today. A little change in plan, over-working, excitement over new job or promotion, working under unfavourable conditions can cause pressure which may lead to stress and anxiety. But these brings wear and tear to our body system and should be avoided by any means possible. This video clip will help us overcome stress and anxiety. [ https://www.youtube.com/watch?v=9g7Yil0Mns4] |
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