Stats: 3,192,067 members, 7,946,648 topics. Date: Wednesday, 11 September 2024 at 11:27 PM |
Nairaland Forum / Nairaland / General / Health / 6 Foods That Damage Your Brain - Avoid Number 2 (318 Views)
4 Foods That Damage Your Sperm Cells - Avoid Number 3 / Nigeria Is World’s Number 2 In Child Marriage – UNICEF / Stop These 8 Habits, They Damage Your Kidneys! (2) (3) (4)
(1) (Reply)
6 Foods That Damage Your Brain - Avoid Number 2 by Imoleade(m): 7:58pm On Jan 05, 2020 |
Your brain is arguably the most important organ in your body. Sure, there are several others that you can’t live without, but the brain controls them all. And not only does it keep your heart beating and your lungs breathing all the time, it is also the repository of everything that makes you, you. All your thoughts, feelings, and memories originate or reside in the brain. Obviously, it is important to keep this most vital organ happy and healthy. Proper nutrition can mean the difference between a clear head with a sense of purpose and a foggy head with a sense of desperation. As a lifelong habit, healthy eating also slows the rate of aging-related cognitive decline and reduces the risk of developing dementia. On the flip side, there are foods that are just the worst for your brain. Indulge too often and you will likely experience confusion, low mood, and slowed reaction times. In a vicious cycle, a depressed brain has poor ability to make the right decisions in order to improve. Read more https://immonaija..com/2020/01/6-foods-that-damage-your-brain-avoid.html |
(1) (Reply)
BREAKING: Abia Records Lassa Fever Outbreak / High Blood Pressure Almost Killed My Uncle Until I Saw This... / Coronavirus: Death Tool Rises As Virus Spreads To Every Chinese Region
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 6 |