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Nairaland Forum / Nairaland / General / Health / How To Get Flat Stomach (323 Views)
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How To Get Flat Stomach by markbor: 9:56pm On Feb 24, 2020 |
Stomach fat is the same as any other fat on your body’s st0red fat! It’s there because over time you’ve consumed more food than you’ve burned off. And your body, designed to keep you alive, st0res that extra energy. Unfortunately, your stomach is one of the places it gets st0red and it’s a dangerous place to keep it. Not to mention, it’s not so comfortable or attractive either. So let’s get rid of it once and for all! The solution is simple but it will involve some effort on your part. To get rid of it, you need to burn more energy than you eat! So the solution is twofold, stop eating junk and fill your body with nutritious foods. The ideal approach is to eat 5-6 smaller meals a day. Each meal will have complex carbs and a lean protein. The second aspect of this stubborn stomach fat-burning solution is to well, burn the fat. Exercise and get your body moving. What exercise is best? Weight lifting! But not just any old weight lifting, there’s a strategic approach to take. But don’t worry, you won’t be in the gym for hours and you don’t need fancy equipment. You only need a 3-5 kg dumbbell set. Do you have 25-days to commit to l0sing extra stomach fat? If yes, then the 25-day belly fat burning plan will help you just like it helped others like you You’ll also want to make sure you’re taking good care of yourself. Sleep, reduce stress and get your body moving on a regular basis. . So If You Want a Diet Plan that works, We Recommend the 25 Day DIET Because It Is a “All In One Diet Plan” All You Need To Lose Weight. If you're serious about shedding your weight, lose that ugly belly fat, build lean muscle definition, and grow in confidence in yourself and your body, then you should visit == > www.bellyfatlossng.com Product NOW 75%. off With all the strenuous activities and sweat-generating regimens that most weight loss programs have, more and more people are enticed to opt for a better alternative, without the trouble of exerting too much effort. With the advent of diet pills that promote weight loss, people go mad over the appealing weight loss product that easily “melt away” those fats and cellulite. Best among them is the PhenQ weight loss product with “5 Powerful weight loss pills in one” For full details and testimonials visit: : http://www.fatlossdietpills..com
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