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The Secrete To A Healthy Diet - Health - Nairaland

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The Secrete To A Healthy Diet by Feliques: 12:09pm On Mar 18, 2020
The solution for the dietary gap in the six chain of life, can be found in supplements. One needs 60 nutrients per day for optimal health and longetivity. The key is not the broad spectrum of nutrients, but also in the balance quantities.

*Some reasons why you should take food supplements*
1. The soil has been depleted of trace elements and farmers use chemicals fertilizer and pesticide which deplete valuable nutrients in fruits and vegetables.
2. Storage and freezing depletes nutrients content.
3. Too much carbohydrates- unbalanced diet
4. Cooking methods destroy a large portion of nutrients.
5. Chlorine in our drinking water
6. Inhaling of pollution and gasses or working in industrial areas.
7. Fruits and vegetables don't reach us fresh
8. Infrequent meals and use of fast and convenient foods.

So supplement your diet today and avoid living on drugs in the future.
To order for your supplement
Visit: https://shopneolife.com/felicitynjoku/store/product
Call or whatspp: 08084916744.
Re: The Secrete To A Healthy Diet by katemaribell: 11:06pm On May 24, 2023
Hello! Thank you very much for the recommendation. It's really important to maintain a healthy diet to not only have a beautiful body but also to feel healthy. However, there are diets that are harmful to health. I actually started my journey with the calorie deficit calculator on website .This app uses advanced algorithms to estimate daily calorie needs based on factors such as age, gender, weight, height, and activity level. It provides a more accurate estimate compared to generic formulas, allowing you to set realistic and personalized calorie goals.

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