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Nairaland Forum / Nairaland / General / Health / How To Stop Worrying And Overthinking (238 Views)
Impact And Dangers Of Overthinking On Our Mental Health / How To Stop Worrying And Overcome Anxiety / How To Train Your Brain To Stop Worrying ! (2) (3) (4)
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How To Stop Worrying And Overthinking by Scodemy: 9:16am On Apr 05, 2020 |
In this short clip (3minutes) you'll learn ways to reduce your worry and overthinking habit. No one worries out a solution to their problem so worrying is just a waste of time and energy Secondly people who worry a lot are never happy and healthy You must learn how to fight worry if u want to be happy, healthy and productive https://www.youtube.com/watch?v=Ak-1SCFkG0c |
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