As a programmer, it's quite common to spend almost all day working on the PC.

How do you manage the eye pains that come after a prolonged time of writing code?

Is there any type of glass that can be used to reduce the intensity of light?

Note: I have tried different options like changing all apps/software I use that support dark mode to dark mode.

I have also downloaded some softwares that tweak the kind of light emitted from the screen,

But I still sometimes feel eye pains after working with the system.


What do you think can be done to reduce or eradicate the pain completely?

They are anti-glare galsses that you can get... It helps protect your eyes. And try to use your TV as monitor sometimes; It is safer as it helps you to keep a good distance

dawnomike:
They are anti-glare galsses that you can get... It helps protect your eyes. And try to use your TV as monitor sometimes; It is safer as it helps you to keep a good distance

Ok. Thanks a lot.