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A Nairalanders Fitness Challenge - Romance (11) - Nairaland

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Re: A Nairalanders Fitness Challenge by Nobody: 6:41pm On Jun 08, 2020
GODPUNISHUNA:


Why?
I want to know.
Re: A Nairalanders Fitness Challenge by Nobody: 7:35pm On Jun 08, 2020
Ariza:
I want to know.

Nope. Any similarities in writing
Re: A Nairalanders Fitness Challenge by Nobody: 10:15am On Jun 09, 2020
My before and now post....how i transformed from being matcho to slim fit within days

3 Likes

Re: A Nairalanders Fitness Challenge by Nobody: 10:17am On Jun 09, 2020
Warlord2012:
My before and now post....how i transformed from being matcho to slim fit within days

1 Like

Re: A Nairalanders Fitness Challenge by NeduLuiZ(m): 11:21am On Jun 10, 2020
#Day60 ... I'm done with the challenge.
Pics would keep rolling in since working out has become a lifestyle for me...goal might change

I plan on shredding yet keeping a large percentage of my muscle hence forth.

5 Likes

Re: A Nairalanders Fitness Challenge by NeduLuiZ(m): 1:06pm On Jun 10, 2020
6am this morning

2 Likes

Re: A Nairalanders Fitness Challenge by fayded(m): 4:12pm On Jul 27, 2020
I've been hitting d gym for bout 2 months now, my chest has been developing and expanding and my arms too.
In fact everything has been cool. It's just dt I don't have hard nipples like most guys sha, so when I wear tight shirt, it tends to poke out, and it doesn't look sexy at all.
Abeg any particular exercise I can undertake to make it look okay..
Thanks..
Pansophist.. Neduluiz
Re: A Nairalanders Fitness Challenge by austine4real(m): 4:25pm On Jul 27, 2020
Francis95:
I just need a dumb bell for my arms..


Guy I dey jealous u oo



But u can use that same wait as dumbbell too be creative with it ...

Stand straight spread ur legs apart a bit to give u balance then u will use one hand to lift it up u can do 10/10 on both hands
Re: A Nairalanders Fitness Challenge by Francis95(m): 8:10pm On Jul 27, 2020
austine4real:



Guy I dey jealous u oo



But u can use that same wait as dumbbell too be creative with it ...

Stand straight spread ur legs apart a bit to give u balance then u will use one hand to lift it up u can do 10/10 on both hands

Wow I understand, but the weight is kind of very heavy
Re: A Nairalanders Fitness Challenge by Angelacruz: 8:31pm On Jul 27, 2020
NeduLuiZ:
#Day60 ... I'm done with the challenge.
Pics would keep rolling in since working out has become a lifestyle for me...goal might change

I plan on shredding yet keeping a large percentage of my muscle hence forth.
u be bouncer?? see muscles
Re: A Nairalanders Fitness Challenge by austine4real(m): 9:35pm On Jul 27, 2020
Francis95:


Wow I understand, but the weight is kind of very heavy
It doesn't matter
Re: A Nairalanders Fitness Challenge by nauttyn(m): 11:45am On Jul 28, 2020
hope I never late
Re: A Nairalanders Fitness Challenge by NNAMDIII(m): 12:18pm On Jul 29, 2020
Following
Re: A Nairalanders Fitness Challenge by UDUJ(m): 12:25pm On Jul 29, 2020
NeduLuiZ:
Good day nairalanders,I guess this maybe the best section to post this,since this is where I visit most.
The pandemic has granted me an ironic freedom,so I decided to embark on a fitness challenge... It's to run for 60days and today been day 20 I've decided to carry my nairaland family along,who knows I might be inspiring others.


Constructive criticism is allowed!


Below is a picture for day1

Nice work on your upper body but you seem to forget LEG DAY undecided
Re: A Nairalanders Fitness Challenge by Cowbell521: 2:19pm On Jul 29, 2020
NeduLuiZ:
#Day60 ... I'm done with the challenge.
Pics would keep rolling in since working out has become a lifestyle for me...goal might change

I plan on shredding yet keeping a large percentage of my muscle hence forth.
Can't stop staring
Re: A Nairalanders Fitness Challenge by backbone503(m): 6:08pm On Jul 29, 2020
Nice one. Great chest. Stay hydrated and work more on your biceps and triceps.

2 Likes

Re: A Nairalanders Fitness Challenge by Mandela27: 6:41pm On Jul 29, 2020
NeduLuiZ:
#Day60 ... I'm done with the challenge.
Pics would keep rolling in since working out has become a lifestyle for me...goal might change

I plan on shredding yet keeping a large percentage of my muscle hence forth.
Boss this muscles fit block pistol bullet
Re: A Nairalanders Fitness Challenge by Joshater(m): 8:47pm On Jul 29, 2020
Na big long gown all of us go wear when we reach heaven! All these muscles no go matter!.! grin

1 Like

Re: A Nairalanders Fitness Challenge by NeduLuiZ(m): 9:12pm On Jul 29, 2020
Mandela27:
Boss this muscles fit block pistol bullet
working on tightening them more
Re: A Nairalanders Fitness Challenge by NeduLuiZ(m): 9:14pm On Jul 29, 2020
Mandela27:
Boss this muscles fit block pistol bullet
calm down cheesy grin grin grin grin
Re: A Nairalanders Fitness Challenge by NeduLuiZ(m): 9:15pm On Jul 29, 2020
nauttyn:
hope I never late
now is never late

1 Like

Re: A Nairalanders Fitness Challenge by NeduLuiZ(m): 9:16pm On Jul 29, 2020
UDUJ:


Nice work on your upper body but you seem to forget LEG DAY undecided
nah I don't ...twice a week
Re: A Nairalanders Fitness Challenge by devilmaycry: 9:41pm On Jul 29, 2020
NeduLuiZ:
nah I don't ...twice a week
Leg day is very important....I remember some years back...I was just into my upper body...I hated any leg workout...some persons were seriously advising me to stop bench and focus on my legs...but I turned a deaf ear to it....

Now I want to kill myself on leg workout...I do 1k squats on Wednesday...and no specifi counts on other days....

I regret not listening now...cos I am so big up,chest is like breast already..and u cant say same with down angry

To everyone that works out....do not skip LEG DAY !!!!!
Re: A Nairalanders Fitness Challenge by Nobody: 9:46pm On Jul 29, 2020
UDUJ:


Nice work on your upper body but you seem to forget LEG DAY undecided
So you are back. Thought you were G.odpunishUna.

How have you been?, this is RuthDaniels. smiley
Re: A Nairalanders Fitness Challenge by UDUJ(m): 10:06pm On Jul 29, 2020
Palema007:
So you are back. Thought you were G.odpunishUna.

How have you been?, this is RuthDaniels. smiley

Hello Ruth. Yeah I am back. Took some time off from nairaland smiley

So what happened to Ariza? wink
Re: A Nairalanders Fitness Challenge by Nobody: 10:18pm On Jul 29, 2020
UDUJ:


Hello Ruth. Yeah I am back. Took some time off from nairaland smiley

So what happened to Ariza? wink
Yea... I noticed. How are you doing? And the wedding? I read that somewhere sometime ago.

I got tired of it, this will be a temporary account too. Looking forward to overcoming Nl addiction and quitting for good.
Re: A Nairalanders Fitness Challenge by UDUJ(m): 5:22am On Jul 30, 2020
Palema007:
Yea... I noticed. How are you doing? And the wedding? I read that somewhere sometime ago.

I got tired of it, this will be a temporary account too. Looking forward to overcoming Nl addiction and quitting for good.

At the boldfaced, wedding plans has to be halted. Not ready to make that lifelong commitment yet.

As for quitting nairaland grin cheesy grin, that's an addiction that's kinda difficult to do. I tried doing it so many times but keep opening the website involuntarily from time to time cheesy
Re: A Nairalanders Fitness Challenge by Mandela27: 5:57am On Jul 30, 2020
NeduLuiZ:
working on tightening them more
Nice one boss.I'm still working on my gym,for now I do a lot of push ups and it's been helpful,till when my gym is set.
do u take any drug before or after gym?cus my body looks like it will tear when i have large muscles.and again,I heard gyming too much makes the dick to shrink.is that true?
Re: A Nairalanders Fitness Challenge by NeduLuiZ(m): 10:02am On Jul 30, 2020
Mandela27:

Nice one boss.I'm still working on my gym,for now I do a lot of push ups and it's been helpful,till when my gym is set.
do u take any drug before or after gym?cus my body looks like it will tear when i have large muscles.and again,I heard gyming too much makes the dick to shrink.is that true?
No drugs here,like keeping it clean and for the dick part, that's false!
Re: A Nairalanders Fitness Challenge by Nobody: 3:46pm On Jul 30, 2020
UDUJ:


At the boldfaced, wedding plans has to be halted. Not ready to make that lifelong commitment yet.

As for quitting nairaland grin cheesy grin, that's an addiction that's kinda difficult to do. I tried doing it so many times but keep opening the website involuntarily from time to time cheesy
Oh so sorry about that, don't worry soon everything will work out fine.

That jinx I'm going to break grin . I will try my possible best to stay away from this Forum soon. Well nice to see you around.
Re: A Nairalanders Fitness Challenge by NNAMDIII(m): 3:00am On Jul 31, 2020
Joshater:
Na big long gown all of us go wear when we reach heaven! All these muscles no go matter!.! grin
since we no go need money for heaven then you no need work for earth na undecided
Re: A Nairalanders Fitness Challenge by TissuePaper: 11:01am On Jul 31, 2020
Check this out wink

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