Heart disease describes a range of conditions that affect your heart. Diseases under the heart disease umbrella include blood vessel diseases, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you’re born with (congenital heart defects), among others.

Every minute in the World, one person dies of a heart attack, stroke or another form of cardiovascular disease. As we know, one out of every three women experiences some form of CVD. And yet, most of those cases are preventable if you lead a heart-healthy lifestyle.

The first step toward heart health is becoming aware of your own personal risk for heart disease. Some risks, such as smoking cigarettes, are obvious: Every person knows whether or not he/she smokes. But other risk factors, such as high blood pressure or high blood cholesterol, generally don’t have obvious signs or symptoms. So you’ll need to gather some information to create your personal “heart profile.” Read on to learn what you need to know to assess if you should get heart health read more on....
https://exfive.com.ng/risk-for-heart-disease/

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