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Nairaland Forum / Entertainment / Celebrities / Big Sheff Weight Loss Transformation (Photos) (79593 Views)
Actress, Eniola Badmus Shows Off Amazing Weight Loss Transformation (photo) / Kechi Okwuchi Shares Weight Loss Transformation And Reveals How She Achieved It / Kollington Ayinla And His Son, Big Sheff, Strike A Pose (Photos) (2) (3) (4)
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Re: Big Sheff Weight Loss Transformation (Photos) by sugarboy1142: 9:53am On May 13, 2020 |
Good work brother. Weldon. Now you look small sheff |
Re: Big Sheff Weight Loss Transformation (Photos) by mediocre(m): 9:54am On May 13, 2020 |
ukaface:Haha, it's really just that simple trust me. The reason why some people find it hard to gain weight is because they have a high Basic metabolic rate (BMR) which is the amount of energy/calories you'll burn daily without doing any work. If the total amount of calories you take in daily (putting into consideration your daily routine and the energy you expend) exceeds the calories you would normally burn, then the rest stores as fat. You'll probably need to draw up a diet plan that will involve eating 5-6 times daily including calorie rich snacks 1 Like |
Re: Big Sheff Weight Loss Transformation (Photos) by Doyou2019: 9:56am On May 13, 2020 |
Dreyton36: |
Re: Big Sheff Weight Loss Transformation (Photos) by Doyou2019: 9:57am On May 13, 2020 |
Dreyton36:Oh I see. |
Re: Big Sheff Weight Loss Transformation (Photos) by Ojuri20: 9:58am On May 13, 2020 |
Harbeeorlar: Check it very well, it's still there |
Re: Big Sheff Weight Loss Transformation (Photos) by faithfull18(f): 9:58am On May 13, 2020 |
Good for him. |
Re: Big Sheff Weight Loss Transformation (Photos) by ikorodureporta: 10:00am On May 13, 2020 |
retirement plan |
Re: Big Sheff Weight Loss Transformation (Photos) by Realadey(m): 10:04am On May 13, 2020 |
Wow! |
Re: Big Sheff Weight Loss Transformation (Photos) by ademijuwonlo(f): 10:07am On May 13, 2020 |
Globad: Sagging Skin but health is wealth and he looks good. |
Re: Big Sheff Weight Loss Transformation (Photos) by Dagger111(m): 10:07am On May 13, 2020 |
Globad: U too as well. |
Re: Big Sheff Weight Loss Transformation (Photos) by MrNipplesLover(m): 10:12am On May 13, 2020 |
can't doubt this. Rick Ross also made such transformation. |
Re: Big Sheff Weight Loss Transformation (Photos) by Lamanii22(f): 10:13am On May 13, 2020 |
1 Like |
Re: Big Sheff Weight Loss Transformation (Photos) by omojesu202(m): 10:14am On May 13, 2020 |
OK... please check my personal text n signature let's get busy n earning |
Re: Big Sheff Weight Loss Transformation (Photos) by kemii4708: 10:14am On May 13, 2020 |
[color=#] 4036281[/color] |
Re: Big Sheff Weight Loss Transformation (Photos) by HRMK: 10:14am On May 13, 2020 |
VALIDDREAMS:LIKE SERIOUSLYHOW HIM COME DO AM?NAWA OH! |
Re: Big Sheff Weight Loss Transformation (Photos) by petitejolie(f): 10:14am On May 13, 2020 |
Very good. Wetin person Dey carry fat like that do. Even me sef I’m working on my weight though not as fat as fatibombom. Just wanna work on my Arms and abdomen |
Re: Big Sheff Weight Loss Transformation (Photos) by Charmingrascal(m): 10:18am On May 13, 2020 |
Hope he has changed his name to small shef |
Re: Big Sheff Weight Loss Transformation (Photos) by tintingz(m): 10:20am On May 13, 2020 |
DontBullshitMe: Taking fats off from the body naturally or surgical is still commendable. It's like going to the surgeon to cut off a disease from the body. 1 Like |
Re: Big Sheff Weight Loss Transformation (Photos) by Granious: 10:24am On May 13, 2020 |
If a guy can do this i believe Teni our beloved musician and other big ladies can do it too. Just ask Sheriff what's the secret |
Re: Big Sheff Weight Loss Transformation (Photos) by sugacoatedmouth(m): 10:25am On May 13, 2020 |
mediocre:pls what can one do to lower ones BMR? |
Re: Big Sheff Weight Loss Transformation (Photos) by lordlugards: 10:38am On May 13, 2020 |
doggedfighter:nne ask you Google. Everything is now easy with Google |
Re: Big Sheff Weight Loss Transformation (Photos) by tgirlblaze(f): 10:43am On May 13, 2020 |
When dem hear say obesity dey cause covid death ....first its Adele on the weight loss mission, Now this.. Next I go hear is bisola badmus and teni weight loss journey who wa die my people 1 Like |
Re: Big Sheff Weight Loss Transformation (Photos) by mediocre(m): 10:48am On May 13, 2020 |
sugacoatedmouth: Take lots of naps Avoid heat Avoid exercises like cardio especially |
Re: Big Sheff Weight Loss Transformation (Photos) by Globad(f): 10:53am On May 13, 2020 |
Dagger111: Oaf! |
Re: Big Sheff Weight Loss Transformation (Photos) by Dogeland: 10:55am On May 13, 2020 |
VALIDDREAMS:He is not sitting on a wall oo. Rather leaning against a wall or sitting on a desk. |
Re: Big Sheff Weight Loss Transformation (Photos) by Nobody: 10:56am On May 13, 2020 |
Fat is ugly |
Re: Big Sheff Weight Loss Transformation (Photos) by onadana: 11:04am On May 13, 2020 |
Vyolet: Sure.But his body will be so flabby... |
Re: Big Sheff Weight Loss Transformation (Photos) by OriOko88(m): 11:06am On May 13, 2020 |
SweetCunt97:Yeyenatu. Na only his dick concern you for d matter. Cheap thrills |
Re: Big Sheff Weight Loss Transformation (Photos) by Jeffy1206(m): 11:08am On May 13, 2020 |
Look closer, he's still fat the saggy belly is still there except he's holding or putting something in the shirt |
Re: Big Sheff Weight Loss Transformation (Photos) by wink2015(m): 11:13am On May 13, 2020 |
Abolaji2709: He still needs to loose more weight. His HEAVY D body size is just too FATTY AND CHUBBY. THIS MAN not go kill a lady if he fall press the lady. |
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