Zobo is a popular beverage well known and loved by a lot of Nigerians. It is a cool and refreshing drink that can be served at home or as refreshment at parties. It is made from the dried leaves of the Roselle plant (Hibiscus sabdariffa); called zoborodo in Hausa where it derived its name. We all know Zobo to be that bright red drink mostly enjoyed when chilled and shared with family and friends. It is that special drink that brings pleasant memories. Zobo drink is otherwise known as “Hibiscus Tea”, is loaded with so many health benefits that make it a healthy choice for all.

Several people drink Zobo because of its unique and natural taste, while others drink it to quench thirst. The flavour of this drink is another reason why many prefer Zobo to many drinks. No matter your reason for drinking Zobo, it may interest you to know that as you consume the beverage, you inadvertently reduce visits to the doctor because of the health benefits attached to the plant.

These benefits are some of the reasons we are head over heels in love with our local Chapman.

It helps keep the body’s pH balanced because it doesn’t have white sugar and it controls the blood sugar level for diabetic patients.
It is refreshing and effective to relieve one from thirst; also it helps reduce hypertension, cholesterol level and high blood pressure. It contains mild anti-bacterial properties which aid the body in getting rid of bacteria.
Zobo is also beneficial for weight loss. In Nigeria, most of the food we consume is starchy and rich in carbohydrate which causes weight gain. Studies, however, have shown that hibiscus tea helps reduce dietary carbohydrates, removes and lowers the absorption of starch and glucose hence aids in losing weight.
If you always have menstrual pain, we have good news for you! You can take Zobo which relieves cramps.
It is known to treat loss of appetite and help in boosting the body’s immune system. It can be used as a food supplement; very rich in vitamin c hence it serves as an excellent aid in fighting cold and other infection which also acts as a natural cure to prevent fever.
Zobo drink has a calming effect that reduces stress and calms the nerves. Mostly enjoyed when served chilled.
Zobo drink is considered an aphrodisiac and stimulates libido, awakens sexual desire and help to maintain sexual power. So if you introduce this natural drink to your spouse, you will be doing yourself a lot of good.
Dear sweet tooths, to enjoy the above benefits of this savoury red beverage, you are not to add sugar or artificial sweetener of any sort. We advise that you opt for natural sweeteners such as dates (Dabino) or fresh Pineapple juice. Do yourself a favour and pamper yourself and your loved ones with Zobo drink this weekend.
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