Everything You Need to Know About Semen Retention

Medically reviewed by Janet Brito, Ph.D., LCSW, CST — Written by Ann Pietrangelo on June 4, 2019


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What is semen retention?
Semen retention is the practice of avoiding ejaculation.

You can do this by abstaining from sexual activity altogether, of course. Or you can learn how to orgasm without ejaculating.

Although it may sound like some wild new fad, the practice is probably as old as humankind.

People have different reasons for trying it, from physical to emotional to spiritual.

Keep reading as we explore some of the potential benefits of semen retention, how it’s done, and whether research supports the theories behind it.

Semen retention might seem like a modern concept, but it’s only because websites and forums have made it easier to discuss such things openly.

In reality, it’s an idea that’s been around a long time and is actually part of some ancient practices.

People give a variety of reasons for their interest in semen retention, including the belief that frequent ejaculation weakens you.

Some say that semen retention improves fertility, sexual pleasure, or physical health.

Many believe that sperm retention helps redirect sexual energies to other areas of life, or that it improves emotional health and spiritual growth.

For some, it’s the ultimate journey of self-control.

People point toward a variety of benefits to semen retention, such as:

Mental

- more confidence and self-control
- less anxiety and depression
- increased motivation
- better memory, concentration, and overall
- cognitive function.

Physical

- greater vitality
- increased muscle growth
- thicker hair, deeper voice
- improved sperm quality

Spiritual

- deeper relationships
- stronger life force
- better overall happiness

Put links so we can verify your claims

TheOdd1sOut:


Everything You Need to Know About Semen Retention

Medically reviewed by Janet Brito, Ph.D., LCSW, CST — Written by Ann Pietrangelo on June 4, 2019


We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

What is semen retention?
Semen retention is the practice of avoiding ejaculation.

You can do this by abstaining from sexual activity altogether, of course. Or you can learn how to orgasm without ejaculating.

Although it may sound like some wild new fad, the practice is probably as old as humankind.

People have different reasons for trying it, from physical to emotional to spiritual.

Keep reading as we explore some of the potential benefits of semen retention, how it’s done, and whether research supports the theories behind it.

Semen retention might seem like a modern concept, but it’s only because websites and forums have made it easier to discuss such things openly.

In reality, it’s an idea that’s been around a long time and is actually part of some ancient practices.

People give a variety of reasons for their interest in semen retention, including the belief that frequent ejaculation weakens you.

Some say that semen retention improves fertility, sexual pleasure, or physical health.

Many believe that sperm retention helps redirect sexual energies to other areas of life, or that it improves emotional health and spiritual growth.

For some, it’s the ultimate journey of self-control.

People point toward a variety of benefits to semen retention, such as:

Mental

- more confidence and self-control
- less anxiety and depression
- increased motivation
- better memory, concentration, and overall
- cognitive function.

Physical

- greater vitality
- increased muscle growth
- thicker hair, deeper voice
- improved sperm quality

Spiritual

- deeper relationships
- stronger life force
- better overall happiness

Very true.
I practice it a lot.

Those dat orgasm without releasing da try o,hw do they do dat?

Adasun:
Those dat orgasm without releasing da try o,hw do they do dat?

Its called tantric sex/orgasm