Say No To Stress - Health - Nairaland
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7 Health Challenges Related To Stress / 26 Tips For Managing Stress / How Do You Respond To Stress? (2) (3) (4)
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| Say No To Stress by Jerusalemg(m): 7:48am On Feb 04, 2011 |
Stess is very deadly because things tend hard.We need to get solution to curing insomia which is the major cause of Stress |
| Re: Say No To Stress by adejide11(m): 10:21pm On Feb 06, 2011 |
U can apply the following to reduce your stress 1) relax 2)focus on essential 3) have enough sleep 4) think positively 5) delegate 6) exercise 7) eat healthily |
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