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Essential Nutrients For Fertility/infertility - Health - Nairaland

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Essential Nutrients For Fertility/infertility by chybabeuc(f): 8:58pm On Jul 27, 2020
VERY CRUCIAL & ESSENTIAL NUTRIENTS FOR CONCEPTION
Did you know that calcium and iron are essential for getting pregnant?

Two different studies have shown calcium’s role in conception.

One study shows that calcium is a vital ingredient in the process of triggering growth in embryos. The more calcium in the surrounding fluid, the better.

The second study focused on what triggers sperm to abruptly convert their swimming style from a slow and steady swim of side to side motion, to a whip-cracking snap that thrusts them into the egg!

What they found out was that when the sperm arrived in the alkaline environment of the female reproductive tract; it triggers the tails whip-like motion.

Minerals (calcium being one of the most important) help to create an alkaline environment in the reproductive tract and the nutrient that sperm soaks up, which creates the thrusting towards the egg is calcium.

Long story short, calcium is necessary for conception, a healthy reproductive system, healthy baby and birth. Healthgarde Calcium (Calmag) has it all.

2. Iron
Iron helps get oxygen to cells. Too little iron leads to anaemia, which can make you feel tired. Good sources of iron include lean beef, turkey, and chicken, as well as beans and fortified cereals. When considering the best source of iron for you, make sure you consider organic sources especially from animal sources such as beef, chicken.

Iron is another important fertility nutrient, as studies show that women with insufficient amounts of iron in their bloodstream run the risk of suffering from anovulation (lack of ovulation).

Not only can low iron prevent ovulation, it can also lead to poor egg health, which can significantly inhibit pregnancy.

Iron deficiency also put one-third of pregnant women at risk of complications. Around 35 percent of expectant mothers may be at risk of pregnancy complications – such as miscarriage or preterm birth – as a result of iron deficiency.

As you’ve seen above, there seems to be a link between iron and female fertility.

In one study, researchers found that women who took iron supplements had a significantly lower risk of ovulatory infertility (an inability to produce healthy baby-making eggs) than those who didn’t supplement.

If you have anaemia because of too little iron, you may need to take iron supplement as Healthgarde Multivite, a fertility enhancer to directly supply the iron nutrient you need to conceive a healthy pregnancy.
These 2 with other fertility nutrients give you a healthy environment to conceive, healthy pregnancy and healthy baby. Order now and thank me later WhatsApp 07039878863/08060192174

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