The body uses sweat as a form of temperature control, in order to cool itself. Hyperhidrosis is excessive sweating, which means sweating more than normal.

People with hyperhidrosis report feelings of social isolation and withdrawal from others in order to avoid touching others. This includes
dating, business activities (where shaking hands is commonplace) and other activities for fear of body odor and damp clothing.

People with hyperhidrosis don’t have more sweat glands than other people. Rather, the nerve that controls sweating—the sympathetic nerve—is oversensitive and causes the overproduction of sweat.

Now – over to you what remedies have you tried for excessive sweating, and how did they help? Share your tips and techniques in the comments and let’s learn from each other.

Avoid too much of walking
Seating under a tree
If light dey, use AC when available.
Monitor the weather and know the kind of cloth I have to wear.