You hate yourself for always doing it yet it seems you cant quit,its slowly draining your energy and morale but you always go back to them

People complain but you just cant seem to let it go,you want to change yet you havent changed,you imagine your life without these short comings but thats all you can do, IMAGINE !

NOTHING is new or hidden under the sun,that very HABBIT you are struggling with,someone out there has been able to overcome it, that very ADDICTION degrading you,someone has already defeated it many times over.


SHARE that bad HABBIT or degrading ADDICTION and let someone on nairaland tell you how to defeat it.


N/B NO JUDGEMENT
The thread is aimed at helping people not demeaning them.

mine; eating fingernails